Samantha Blackwell
Practical support for stress and parenting challenges
- Credentials
- LCSW, LISW
- Experience
- 20 years
- Licensed in
- Ohio, Virginia, Nevada
- Languages
- English
- Format
- Online sessions
About Samantha
Samantha Blackwell is a licensed clinical social worker who helps people navigate stress, anxiety, depression, grief, trauma, and parenting concerns. She brings 20 years of experience to sessions and works from Ohio. Samantha uses a calm, practical style that focuses on what a person needs now.
She aims to make therapy feel understandable and doable for busy parents. Samantha draws on tools from cognitive behavioral therapy and acceptance and commitment therapy to help people notice thoughts and make changes that fit their values.
Background and approach
She also uses attachment-based ideas to look at how past relationships shape current patterns. Sessions often include concrete skills practice and steady reflection rather than long lectures. Her approach is collaborative.
Samantha talks through problems, models communication strategies, and helps clients set small, realistic goals. She pays attention to identity, relationship patterns, and sources of compassion fatigue or burnout. Samantha holds LCSW and LISW credentials.
She has worked with people facing eating concerns, intimacy-related issues, bipolar disorder, ADHD, career stress, and caregiving strains. Her experience also includes adoption and foster care questions, blended family challenges, body image, and chronic illness concerns. <brGiven her wide background, Samantha focuses on practical steps that help people manage emotions and move forward. She prefers clear, short-term goals paired with ongoing check-ins.
Parents reading this will find straightforward, calm guidance and tools they can try between sessions.
How Samantha uses therapy approaches online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small steps toward those values even when emotions are hard. It is useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with real-world experiments to reduce symptoms like depression and anxiety. Attachment-Based Therapy looks at how early relationships shape current patterns and can help with intimacy-related issues and relational trust.Choosing the right approach is part of the work. Samantha will talk with each person about goals, preferences, and what feels most useful. She treats therapy as a collaboration and will adjust methods as needs evolve to find the best fit together.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into a busy family schedule. These options allow for flexible check-ins, skill coaching between meetings, and ongoing support without travel. The range of formats helps clients use the tools they learn in real life and keep momentum between sessions.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 20 years
- Licensed
- Ohio, Virginia, Nevada, Arizona, Oregon
- Languages
- English
Next step
Talk to Samantha
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point