Michael Masters
Practical, collaborative therapy for family concerns
- Credentials
- LCSW
- Experience
- 5 years
- Licensed in
- New York
- Languages
- English
- Format
- Online sessions
About Michael
Michael Masters is a licensed clinical social worker who uses practical, person-focused therapy. He draws on tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered approaches to help people manage stress, anxiety, grief, and parenting challenges. Michael works from New York and speaks English.
He brings five years of clinical practice with individuals and families in New York. Before his clinical work he spent time as a community organizer, where he supported families and people facing systemic struggles, trauma, abuse, neglect, and problems with anger or anxiety.
Background and approach
That background shaped his straightforward, down-to-earth style. Sessions tend to focus on clear goals and usable skills. Michael helps clients notice patterns that get in the way and try small changes that make daily life easier.
He uses behavioral strategies and values-based work to help people move toward what matters to them. Parents often appreciate his practical suggestions for managing stress and improving family interactions. He also supports people facing addiction, relationship strains, identity questions, and workplace stress.
Additional interests include issues such as adoption and foster care, caregiver stress, chronic illness, and intimacy-related concerns. Michael values collaboration and respect in sessions. He aims to create a calm space where clients can talk through hard topics and try new responses.
For those who want to begin, he offers several online formats and accepts international clients.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice unwanted thoughts and choose valued actions despite them. It is useful for anxiety, stress, grief, and managing life changes by clarifying what matters and building small steps toward those aims. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test them with practical behavior changes and coping strategies. CBT is often used for anxiety, depression, stress, and problems with self-esteem. Client-Centered Therapy emphasizes listening, empathy, and supporting each person's pace to explore difficult topics and build confidence.Finding the right approach is part of the work. Michael collaborates with each client to choose methods that match their needs, goals, and preferences. He explains options clearly and adjusts the plan as progress and challenges appear, making decisions together rather than prescribing a single path.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for busy families and people in different time zones. These options make it easier to fit therapy into daily life, try strategies between sessions, and maintain continuity when schedules change. Licensed professionals can adapt exercises and skills work to each format so clients can practice tools in their real-world settings.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What kinds of concerns can be addressed in sessions?
What is Michael's therapeutic style?
How much clinical experience does he have?
What are his credentials and location?
What languages are supported for sessions?
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How is cost handled?
What should I do to begin therapy?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- New York
- Languages
- English
Next step
Talk to Michael
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point