Christi Jones
Calm, experienced guidance for families and parents
- Credentials
- LPC
- Experience
- 25 years
- Licensed in
- Oklahoma
- Languages
- English
- Format
- Online sessions
About Christi
Christi Jones is a Licensed Professional Counselor (LPC) with 25 years of experience based in Oklahoma. She focuses on family and parenting concerns alongside a wide range of personal and emotional struggles. Christi aims to meet people where they are and help them move forward at a pace that feels safe.
She offers straightforward tools and steady support so parents and family members can handle daily stresses and big changes.
Background and approach
Christi uses practical methods that fit each person's needs instead of one fixed plan. She listens first, then helps identify strengths and small steps to try. Sessions often include work on thoughts and behaviors, emotion connection, and building skills for calmer responses.
Parents may practice new ways to set limits, communicate, and manage anger or worry. Her background includes long experience with anxiety, depression, trauma and abuse, grief, addictions, and ADHD. She also addresses blended family challenges, adoption and foster care issues, caregiver stress, chronic illness, and body image concerns.
Christi brings many years of clinical experience to everyday family problems and life transitions. Christi prefers a collaborative style. She will help clients pick the approaches that fit their goals and comfort level.
The focus is on practical change and on helping families find clearer communication and healthier routines. She offers sessions in English and works with clients across locations, including international clients. For parents looking for steady guidance and concrete tools, Christi provides calm, experienced support to help families adapt and heal.
Approach and online support for families and parents
Christi commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy focuses on listening without judgment and following the client's goals, which helps parents feel heard and make decisions that fit their family. CBT looks at the link between thoughts, feelings, and actions and teaches practical strategies to reduce anxiety, manage anger, or change unhelpful habits.Choosing the right approach is a team effort. Christi works with each person to figure out which methods match their goals, comfort level, and family needs. She adjusts the plan as progress is made so therapy stays useful and relevant.
Online therapy makes it easier to fit sessions into busy family schedules. Video calls let families meet face to face from home, phone sessions are available when video is not preferred, and live chat or text messaging can support quick check-ins or skills practice between sessions. These options offer flexibility for parents managing childcare, school, and work while keeping therapy consistent and accessible.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Oklahoma
- Languages
- English
Next step
Talk to Christi
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point