PuttingFamilyFirst

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CO Portrait of Chantelle Okoye
Online therapist

Chantelle Okoye

Supportive counselor for family and parenting concerns

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Credentials
LPC
Experience
13 years
Licensed in
Arizona
Languages
English
Format
Online sessions

About Chantelle

Chantelle Okoye is a Licensed Professional Counselor practicing in Arizona who focuses on family and parenting concerns along with relationship and personal struggles. She uses clear, down-to-earth language to help people sort through stress, anxiety, grief, and challenges with self-esteem. Chantelle aims to create a calm space where a person can speak honestly and feel heard.

She leans on approaches that help people understand how past attachments affect current relationships.

Background and approach

Chantelle often uses cognitive behavioral tools to spot unhelpful thinking and DBT skills to manage intense emotions. Mindfulness techniques are included to help ground clients during stressful moments. Chantelle brings 13 years of experience as an LPC.

She draws on that background to guide practical steps toward change instead of only talking about problems. Sessions focus on real-life strategies that people can try between meetings. In sessions she works at the client’s pace and centers their goals.

She pays attention to issues like parenting, trauma, addiction, ADHD, and intimacy-related concerns, and tailors the approach to each person’s situation. Her style is straightforward and compassionate. Chantelle helps people break problems into manageable pieces and build skills for healthier relationships and better day-to-day coping.

Therapeutic approaches and online care

Attachment-Based Therapy looks at how early relationships shape current emotional patterns. It helps people notice repeating hurts and build safer ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is useful for anxiety, depression, and stress management.

Choosing the right approach is a shared process. The therapist will talk with the client about goals, preferences, and what has or has not worked before. From there they decide together which methods to try and adjust the plan as progress is made.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. These formats make it easier to access therapy from home and to keep continuity during busy weeks. The flexible options allow people to use the style of contact that best supports their learning and healing.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Chantelle address?
She works with a wide range of concerns including relationship problems, trauma and abuse, parenting issues, self-esteem, depression, anxiety, addictions, grief, and ADHD.
How would you describe her therapeutic style?
Her style is straightforward and compassionate, with a focus on listening, teaching practical skills, and helping clients apply new habits in daily life.
What is her professional background?
Chantelle is a Licensed Professional Counselor with 13 years of experience working with clients on emotional and relationship concerns.
Where is she licensed and practicing?
She holds an Arizona license as an LPC, credential number AZ LPC LPC-21227, and practices from Arizona.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on the client’s preference.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
13 years
Licensed
Arizona
Languages
English

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