Aura Seidler
Experienced LCSW for relationship and parenting concerns
- Credentials
- LCSW
- Experience
- 21 years
- Licensed in
- Florida, New Jersey
- Languages
- English, Spanish
- Format
- Online sessions
About Aura
Aura Seidler is a licensed clinical social worker with more than 21 years of experience. She focuses on relationship challenges, parenting concerns, trauma and abuse, grief, anxiety, depression, and stress. She speaks English and Spanish and practices from Florida as an LCSW licensed in both Florida and New Jersey.
Aura aims to help people find clearer day-to-day coping and steadier grounding when life feels overwhelming. Her approach is straightforward and practical.
Background and approach
Sessions are conversational and centered on what matters to the client now. She uses tools from cognitive behavioral therapy to change unhelpful thinking, and techniques from dialectical behavior therapy to manage strong emotions. She also draws on attachment-based ideas to untangle patterns that began in close relationships.
Aura has worked many years with adults and adolescents around trauma, loss, separation, and school or social struggles. That experience informs how she helps clients facing parenting stress, relationship strains, or the fallout of past abuse. She emphasizes small, concrete steps that improve daily functioning and reduce distress.
Clients who meet with Aura can expect a respectful, steady presence and a focus on practical skills. She can offer sessions by video, phone, live chat, or text messaging, and she explains options in English or Spanish. Fees vary by location and sessions use a subscription that can be canceled at any time.
To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule a session based on the therapist's availability. Aura aims to work collaboratively to set goals and track progress over time.
Therapeutic approaches and online support
Aura draws on cognitive behavioral therapy and attachment-based therapy in her online work. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors; it can be useful for anxiety, depression, and many everyday struggles. Attachment-based therapy looks at patterns formed in close relationships and helps people change how they relate to others and to themselves.Choosing an approach is a collaborative process. The therapist will listen to the client’s concerns, goals, and preferences and then suggest methods that fit. Over time they adjust techniques to match what the client finds most helpful, blending strategies when needed.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling and follow-up easier. These formats let clients access therapy from home or other locations, use shorter check-ins when helpful, and return to skills between sessions. Licensed professionals can tailor pace and tools to suit each person's needs while keeping focus on practical, usable steps.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What kinds of concerns does Aura address?
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What is her professional background?
Where is she licensed and based?
Which languages are offered in sessions?
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How are fees handled?
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Specialties and expertise
Top specialties
- Relationship issues
- Trauma and abuse
- Grief
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 21 years
- Licensed
- Florida, New Jersey
- Languages
- English, Spanish
Next step
Talk to Aura
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point