PuttingFamilyFirst

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TB Portrait of Tracey Byram
Online therapist

Tracey Byram

Compassionate support for family and parenting challenges

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Credentials
LPC
Experience
27 years
Licensed in
Georgia
Languages
English
Format
Online sessions

About Tracey

Tracey Byram is a Licensed Professional Counselor with 27 years of experience who focuses on family and parenting concerns alongside a wide range of mental health issues. She works with stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, grief, eating and sleeping problems, parenting challenges, and relationship and intimacy issues.

Parents often seek her help when behavior, mood, or family dynamics feel overwhelming. Sessions aim to be practical and down-to-earth so families can use what they learn right away.

Background and approach

Tracey uses straightforward talking, skill teaching, and supportive listening. She blends approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Client-Centered Therapy to fit each family’s needs. She has worked with LGBT clients for over a decade and has experience supporting children, adolescents, families, and young adults.

Tracey also has experience addressing adoption and foster care issues, attachment concerns, autism and Asperger Syndrome, blended family struggles, and caregiver stress. Her practice has included using therapy dogs as part of treatment, and she has seen this help clients feel calmer and more engaged. Tracey aims to form clear, realistic goals with parents and caregivers so progress can be measured.

She listens for strengths and builds on them while teaching skills to manage emotions and improve communication. Sessions focus on small, actionable steps families can try between meetings. Tracey explains techniques in plain language and coaches parents on how to use them at home.

Her background in a variety of approaches lets her adapt techniques to each child and family. Tracey practices in Georgia and works in English. She frames treatment around what each family needs and adjusts methods as goals change.

Approaches that guide online family work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without letting those thoughts dictate actions. It emphasizes values and small steps toward a meaningful life, which can help when families feel stuck or overwhelmed.

Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns. It is useful for anxiety, depression, sleep and eating issues, and for coaching parents on specific behavior strategies.

Attachment-Based Therapy focuses on relationships and how early bonds shape reactions. This approach is often used when attachment issues, adoption and foster care concerns, or blended family dynamics are part of the difficulty.

Finding the right approach is a team effort. The therapist will talk with parents and caregivers about goals, try methods, and adjust as progress becomes clear. Work is collaborative and tailored to the family’s needs and preferences.

Online sessions offer flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. These options let parents fit sessions around school, work, and routines and allow follow-up between meetings. Many families appreciate being able to practice skills at home and bring real-life situations into discussion during online sessions.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of problems does she address with families?
She works with stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, parenting concerns, relationship and intimacy issues, grief, eating and sleeping problems, and related areas like ADHD and codependency.
How would you describe her therapy style?
Her style is straightforward and practical. She listens, teaches skills, and helps parents try small changes at home between sessions.
What is her experience working with children and families?
She has 27 years of clinical experience and has worked with children, adolescents, families, and young adults across a range of concerns.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor, GA LPC LPC003300, and practices in Georgia.
Does she meet with people in other countries or languages?
Sessions are offered in English and she does not accept international clients.
What formats are available for sessions?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are fees handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
27 years
Licensed
Georgia
Languages
English

Next step

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