Leslie M. Brown
Calm, practical therapy for life changes
- Credentials
- LMFT
- Experience
- 12 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Leslie
Leslie M. Brown is a licensed marriage and family therapist with 12 years of clinical experience. She works from Florida and offers care in English.
Her style is warm, candid, and grounded in respect, with a touch of humor to lighten hard conversations. She helps people facing stress, anxiety, depression, grief, addiction, and parenting challenges. She also supports clients dealing with trauma and abuse, LGBT concerns, career and workplace issues, and life changes.
Background and approach
Her work includes attention to issues like abandonment, adoption and foster care, blended family concerns, and caregiver stress. Her sessions mix practical skills and reflective conversation. She draws from cognitive behavioral therapy to change thought and behavior patterns.
She also uses client-centered and acceptance and commitment techniques to build clarity about values and goals. Leslie prioritizes the relationship in therapy. She aims to tailor each plan to the person in front of her and to avoid stigmatizing labels.
She makes space for clients from marginalized or religious minority backgrounds and attends to the effects of discrimination. Her approach is collaborative - she helps people set goals, try small steps, and adjust as needed. She acknowledges the courage it takes to reach out and works with people to move toward clearer choices and better daily functioning.
Therapeutic approaches and online support
Leslie combines practical therapies to help people make changes that matter. Cognitive Behavioral Therapy, or CBT, focuses on noticing unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. Acceptance and Commitment Therapy, ACT, helps clients name what matters to them and take small committed steps toward those values even when hard feelings are present. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and follows the client's pace to build clarity and confidence.Finding the right approach is a joint process. Leslie will work together with each person to choose methods that fit their goals, needs, and preferences. She adjusts plans over time based on what is helping and what is not, keeping the work collaborative and practical.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. These options help people fit sessions around work, caregiving, or other responsibilities and let them continue care when travel or distance would otherwise be a barrier. The variety of formats supports different styles of communication and allows work to continue in ways that suit the person's life.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Self esteem
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Leslie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point