Jessica Davis
Calm, practical support for everyday struggles
- Credentials
- LPCC
- Experience
- 7 years
- Licensed in
- Mississippi, Louisiana, California
- Languages
- English
- Format
- Online sessions
About Jessica
Jessica Davis is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, depression, and relationship concerns. She speaks plainly and listens closely to understand what a person is carrying right now. Her approach is warm and honest, aimed at making therapy feel like a place to be real and to make steady progress.
She uses practical tools from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and mindfulness to help clients notice patterns and practice different choices.
Background and approach
Sessions often include skills practice, small behavioral changes, and learning ways to cope with strong emotions. Jessica balances direct skill-building with a client-centered attitude that keeps the person, not just the problem, in focus. Jessica has seven years of experience as a clinician and holds an LPCC credential.
She works with a wide range of concerns including parenting issues, grief, intimacy-related problems, ADHD, trauma and abuse, and compassion fatigue. Her background also includes work around blended family dynamics, attachment and abandonment issues, and body image challenges. Therapy with her typically emphasizes clear steps people can try between sessions.
She uses straightforward language and collaborates on goals so progress feels measurable. Jessica is based in Mississippi and offers sessions in English to both domestic and international clients. Practical options for connecting include video calls, phone sessions, live chat, and text-based messaging.
Payments use a subscription model that can be canceled at any time, and scheduling begins by completing a brief matching questionnaire.
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values. It can help when worry, avoidance, or low motivation keep someone from living in line with what matters. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors and teaches specific tools to change unhelpful patterns. It is useful for anxiety, depression, and recurring negative thinking.Choosing the right approach is a conversation. Jessica works collaboratively to match methods to a person’s goals, preferences, and daily life. That means trying techniques together, checking what helps, and adjusting the plan as needed so therapy feels relevant and doable.
Online options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels. These formats make it easier to meet from home, practice skills between sessions, and stay consistent during busy periods. Licensed professionals can use these tools to deliver the same skill-building and supportive work they would in person, with flexibility for each person’s routine and location.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Mississippi, Louisiana, California, Georgia, Texas, New Mexico
- Languages
- English
Next step
Talk to Jessica
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point