Jamie Brandmair
Compassionate, practical therapy for life challenges
- Credentials
- LCSW
- Experience
- 15 years
- Licensed in
- Tennessee, North Carolina
- Languages
- English
- Format
- Online sessions
About Jamie
Jamie Brandmair is a Licensed Clinical Social Worker with 15 years of experience. She practices in Tennessee and brings steady, practical support for people facing stress, anxiety, depression, trauma, and related concerns. Jamie uses straightforward language in sessions and focuses on helping clients find clearer ways to cope and relate.
Her style is direct and compassionate. She draws from client-centered work to follow the person's priorities. Cognitive Behavioral Therapy helps her break down unhelpful thoughts and habits into steps clients can try between sessions.
Background and approach
She also uses Eye Movement Desensitization and Reprocessing, which is a method used to lessen the emotional intensity of traumatic memories when appropriate. Jamie has worked across outpatient, inpatient, school-based, detention, and in-home settings. That range has shaped a flexible approach to different life stages and stressors.
She pairs practical tools with space to tell the story of what has happened and how it matters now. She is experienced supporting people with a long list of concerns, from relationship and family issues to addiction, grief, anger, and parenting stress. Additional focuses include adoption and foster care matters, caregiver stress, chronic illness, autism and attachment difficulties, and coping after disasters.
Sessions can take different forms to match a client’s needs, and she offers work that is collaborative and goal-oriented. Jamie believes healing often involves small, steady changes and practical skills that fit real life.
Approaches and how they work online
Client-Centered Therapy focuses on understanding each person’s priorities and building a collaborative plan. In practice this means the therapist listens, reflects back what matters, and helps set goals that feel useful in everyday life.Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that keep problems going. It uses simple exercises and experiments to test new ways of thinking and behaving, which can help with anxiety, depression, sleep, and stress management.
Eye Movement Desensitization and Reprocessing (EMDR) is a technique used to reduce the intensity of painful memories. When appropriate, it can be a focused option for people working through trauma-related symptoms.
Finding the right approach is part of the work. The therapist will talk with each client about goals, preferences, and what feels most helpful. Together they decide whether to use CBT, EMDR, client-centered methods, or a mix of approaches based on the person’s needs.
Online therapy offers practical flexibility. Video calls create a face-to-face feel, phone sessions remove travel time, and live chat or text-based messaging lets clients check in or work through short concerns between meetings. These options make it easier to fit therapy into a busy life and maintain continuity when schedules change.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
EMDR
A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Tennessee, North Carolina
- Languages
- English
Next step
Talk to Jamie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point