Christal Bloomer
Warm practical support for life and parenting challenges
- Credentials
- LPC
- Experience
- 4 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Christal
Christal Bloomer is a Licensed Professional Counselor (LPC) who offers a calm, accepting place for people dealing with stress, anxiety, parenting strain, grief, addiction, and a wide range of life challenges. She invites people to bring their whole selves and to be met without judgment. Her tone is straightforward and supportive, aimed at parents and adults who need practical help now.
Christal uses short-term tools and longer-term skills so people can feel steadier day to day.
Background and approach
She draws on cognitive behavioral techniques to change unhelpful thinking and on acceptance-based ideas to help people live according to their values. She also uses attachment-informed ways of looking at relationships and client-centered listening to make space for each person’s story. Her background includes a master’s degree in clinical mental health and a Texas LPC credential.
The LPC stands for Licensed Professional Counselor and signals formal training in clinical practice. Christal has about four years of professional experience working with a wide variety of concerns, including issues around LGBT identity, trauma and abuse, ADHD, bipolar disorder, and compassion fatigue. In sessions she focuses on clear goals and practical steps.
That can mean learning new coping skills, practicing communication strategies, or exploring ways to manage strong emotions. She also supports parents who need help with parenting stress and blended family challenges. Christal offers sessions in English and works with international clients.
People connect with her by completing a brief matching questionnaire and scheduling a time that works for them.
How online methods and therapy approaches work together
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them and then take actions that match their values. It is useful for anxiety, depression, and major life changes. Cognitive Behavioral Therapy, CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and homework. This approach is often used for anxiety, mood problems, and stress management. Attachment-Based Therapy looks at how early and current relationships shape how people connect, and it can help with relationship patterns and attachment-related worries.Finding the best approach is a collaborative process. Christal will talk with each person about their goals, needs, and preferences and will try methods that fit those priorities. The plan can change over time as progress is made and new issues come up.
Online therapy with video calls, phone sessions, live chat, or text-based messaging adds flexibility for busy lives and parenting schedules. These options let people fit sessions into work, caregiving, or travel routines while still working on skills, communication, and emotional regulation. Licensed professionals can use these formats to deliver the same kinds of exercises, check-ins, and support they would in person, with the advantage of easier scheduling and access from different locations.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What kinds of concerns does Christal help with?
What is her therapeutic style like?
What training and experience does she have?
Where is Christal licensed to practice?
Can I work with her if I live outside the U.S.?
What formats are available for sessions?
How does payment work and what does it cost?
How do I begin working with Christal?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Christal
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point