Brandi Horak
Compassionate, practical counseling for life and family challenges
- Credentials
- LMHC
- Experience
- 11 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Brandi
Brandi Horak is a licensed mental health counselor with 11 years of clinical experience in Florida. She focuses on practical, person-first therapy that meets people where they are. Conversations are straightforward and respectful so parents and individuals can make clear steps forward.
She uses approaches that fit each person's situation rather than a one-size-fits-all model. Her work covers a range of challenges including addictions, grief and loss, trauma and abuse, depression, relationship and intimacy concerns, and parenting stress.
Background and approach
She also addresses ADHD, bipolar symptoms, compassion fatigue, and self-esteem struggles. Additional areas of focus include adoption and foster care issues, blended family dynamics, and communication problems. Sessions are shaped around the person's goals.
Brandi tailors discussion and strategies to each family's needs. She draws on client-centered methods to build trust and on cognitive behavioral tools to change unhelpful thoughts and habits. Brandi brings experience supporting teens, children, couples, and individuals through life changes.
She emphasizes clear, usable skills for day-to-day life. Parents find practical guidance for behavior, boundaries, and managing their stress. She works in English and accepts international clients for online sessions.
As a Florida LMHC she aims to create a supportive space where people can take the next step toward clearer thinking and steadier routines.
Therapeutic approaches and online care that fit your life
Client-centered therapy focuses on listening and building a trusting relationship. The therapist follows the person's lead, offering support and reflection to help people find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect feelings and teaches step-by-step techniques to change patterns that cause distress. Dialectical Behavior Therapy, or DBT, adds practical skills for managing strong emotions and improving relationships.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they try methods and adjust the plan based on what helps in real life rather than sticking to a single theory.
Online therapy makes these approaches easier to fit into a busy schedule. Sessions are available by video calls, phone, live chat, or text-based messaging so people can pick what works for them. This flexibility helps parents and individuals keep continuity of care while balancing appointments, school, work, and household responsibilities.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
What kinds of concerns does Brandi address?
What is her therapy style like?
How long has she been practicing?
What are her credentials and where is she located?
Which languages are sessions offered in?
What session formats are available?
How does pricing work for sessions?
How do I begin working with her?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Brandi
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point