PuttingFamilyFirst

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AH Portrait of Dr. Alicyn Hennis
Online therapist

Dr. Alicyn Hennis

Compassionate, practical support for family challenges

Credentials
LPC
Experience
24 years
Licensed in
Texas, New Jersey
Languages
English
Format
Online sessions

About Alicyn

Dr. Alicyn Hennis helps with common and complex family and parenting concerns. She supports people coping with stress, anxiety, grief, trauma and abuse, and challenges around parenting, relationships, and family problems.

She also addresses issues like depression, ADHD, anger, low self-esteem, intimacy-related concerns, eating and food-related issues, and career stress. Dr. Hennis brings a calm, straightforward presence and focuses on practical steps that families and parents can use at home.

Background and approach

Her style centers on building a real relationship with each person. She listens first, then works with clients to identify strengths and small changes that make a difference. Sessions often include skill practice and thinking changes that can reduce distress between meetings.

She uses plain language and keeps goals concrete so parents can try strategies right away. Dr. Hennis holds a Licensed Professional Counselor credential - LPC - and has been counseling since 2002.

That long experience informs how she supports people through transitions, grief, and moments of crisis. She has particular experience with children who have experienced trauma and with their caregivers. Clinically, she draws on Cognitive Behavioral Therapy and Mindfulness Therapy to help people notice thoughts, change unhelpful patterns, and find calm in stressful moments.

Attachment-Based and Client-Centered approaches shape how she helps people repair relationships and build trust. She blends methods to match each person’s needs and family situation. Her practice is based in Texas and sessions are conducted in English.

Parents who want practical, steady support for everyday family challenges will find clear, action-focused guidance.

How her approaches translate to online therapy

Dr. Hennis commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her online sessions. Cognitive Behavioral Therapy helps people spot unhelpful thoughts and try new behaviors to reduce stress and mood symptoms. Mindfulness Therapy teaches simple attention and breathing practices that can lower anxiety and improve emotional balance.

She also draws on Attachment-Based and Client-Centered ideas when working with parents and caregivers. Attachment-based work focuses on repairing trust and improving how people connect with each other. Client-centered work means sessions are guided by each person’s concerns and goals rather than a set script. Finding the right mix of approaches is part of the process, and the therapist collaborates with clients to choose what fits their needs and preferences.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. That flexibility can make it easier to fit sessions into busy family schedules, practice skills between meetings, and get steady support during life changes. Licensed professionals can adapt exercises and tools so they work well in each format, helping clients move toward their goals from home.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What types of concerns does she help with?
She works with stress, anxiety, trauma and abuse, parenting and family problems, relationship concerns, grief, depression, ADHD, and related issues such as anger and self-esteem.
What is her therapeutic style like?
Her approach is warm and straightforward. She listens first, then helps set clear goals and practical steps parents can try between sessions.
How much experience does she have?
She has provided counseling since 2002, bringing 24 years of clinical experience to her work with children who experienced trauma and their caregivers as well as adults.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - with licenses TX LPC 75163 and NJ LPC 37PC00868700 and is based in Texas.
In which language are sessions offered?
Sessions are offered in English.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.

Next step

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