Virginia Hagen
Experienced family-centered counselor
- Credentials
- LMHC
- Experience
- 35 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Virginia
Virginia Hagen is a licensed mental health counselor in Florida with 35 years of professional experience. She is a former registered nurse with five decades of nursing background and a long history working in a range of mental health settings. She aims to make the first steps toward help feel manageable for parents and families.
Her style is direct and compassionate, focused on practical skills and real-world support. She has worked in inpatient and outpatient mental health services and ran a independent practice in Crystal River, Florida for ten years.
Background and approach
Her experience includes working with families and children with special needs and ADHD, and addressing custody matters where she has provided testimony on behalf of children. She also brings grief work, eating disorder support, and help for depression, stress, anxiety, and addiction concerns.
Later in her career she pursued theological studies, earning a Certificate in Christian Studies from Asbury Theological Seminary and receiving ordination through the Federation of Christian Ministers in 2019. She also completed a hospital chaplain internship during Clinical Pastoral Education at UF Health Shands Hospital in Gainesville, Florida. These experiences inform how she integrates spiritual perspectives when clients want that option.
In sessions she creates an open, nonjudgmental space to talk through feelings and practical problems. She uses a mix of therapy approaches and tangible resources so people can use skills beyond the meeting. Parents who need clear guidance around family and parenting issues often find this straightforward approach helpful.
Her long career combines clinical work, nursing, pastoral training, and family-focused practice. That background shapes how she addresses complex situations involving attachment, communication, blended families, and caregiving stress. She encourages small steps and practical tools so families can move toward better day-to-day functioning.
Online therapy approaches that support family and parenting needs
Attachment-Based Therapy looks at how early bonds and current relationships shape reactions and patterns. It helps parents and caregivers understand connection, attachment concerns, and ways to rebuild trust and closeness with children or family members.Client-Centered Therapy puts the person and their goals at the center. The therapist listens without judgment and follows the client’s pace, making space for parents to voice worries and find their own solutions to parenting and family problems.
Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It teaches concrete skills for managing anxiety, depression, sleep problems, and unhelpful thinking that affects family life.
Virginia will work collaboratively to find the right mix of approaches for each family. She discusses goals, preferences, and practical needs before recommending methods, and she adjusts plans as families try techniques and report what works best.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging to fit busy family schedules. These options make it easier to attend from home, coordinate around childcare, and use shorter check-ins when needed. The variety of formats supports ongoing skill practice and follow-up without adding travel time.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Grief
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 35 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Virginia
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point