PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

VN Portrait of Vicki Neal
Online therapist

Vicki Neal

Compassionate, practical support for everyday challenges

Credentials
LISW
Experience
4 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Vicki

Vicki Neal is a licensed independent social worker who focuses on helping adults facing stress, anxiety, grief, depression, and parenting challenges. She uses plain, direct conversation to help people sort through pressing problems and make realistic next steps. Her style aims to be warm and respectful, with attention to each person’s values and goals.

Vicki draws on a mix of practical methods to shape sessions. She blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered listening.

Background and approach

That means she helps people notice unhelpful thoughts, connect with what matters to them, and make choices that fit their lives. Her background includes work with issues such as relationship and intimacy concerns, trauma and abuse, anger, self-esteem, and ADHD. She also addresses caregiving stress, blended family dynamics, and aging and geriatric issues.

Those areas often show up alongside career pressures, feelings of isolation, and major life changes. Vicki has experience supporting people dealing with grief, divorce or separation, forgiveness and guilt, hoarding behaviors, and compassion fatigue. She also pays attention to how social context affects mental health, including the needs of LGBT people.

Her Ohio license is LISW. In sessions she helps clients clarify goals and build small, doable steps. She works collaboratively rather than directing every choice.

The focus is on practical change over time and on rebuilding daily routines that feel manageable. People who choose her usually want straightforward help with emotional strain and life transitions. Vicki aims to offer steady, thoughtful support while people work toward more stable, workable days.

Therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, and then take committed steps toward what matters in life. It can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new ways of thinking and acting to reduce distress and improve daily functioning. Client-Centered Therapy centers on empathic listening and respect, giving people space to make their own choices while the therapist offers support.

Choosing the right approach often takes a little time. Vicki works with clients to try methods that match their goals, values, and preferences. She treats the process as collaborative, adjusting techniques as people notice what helps and what doesn’t.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. That range makes it easier to fit sessions into busy schedules, follow up between sessions, and use the format that feels most comfortable. Licensed professionals can use these options to keep therapy practical and accessible while focusing on real-life changes.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Vicki commonly address?
She works with stress, anxiety, grief, depression, parenting challenges, trauma and abuse, relationship and intimacy issues, ADHD, and related concerns like caregiver stress and blended family issues.
What is her general therapy style?
Vicki offers a warm, interactive approach that focuses on listening and collaboration. Sessions emphasize practical steps and choices that match a person’s values.
What training and background informs her work?
She holds the LISW credential and has four years of documented practice under that title, drawing on therapies such as CBT, ACT, mindfulness, existential approaches, and client-centered methods.
Where is this therapist located and licensed?
She practices in Ohio and is licensed as an LISW with the identifier OH LISW I.0007572-SUPV.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered online?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the client.
How is cost handled for sessions?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.

Next step

Talk to Vicki

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point