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SA Portrait of Rev. Sergio Ayala
Online therapist

Rev. Sergio Ayala

Calm, practical guidance for life transitions

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Credentials
LCPC, LMHC
Experience
10 years
Licensed in
Iowa, Illinois
Languages
English, Spanish
Format
Online sessions

About Sergio

Rev. Sergio Ayala is a licensed counselor practicing in Illinois with a decade of clinical experience. He holds the Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) credentials and brings years of pastoral work into his approach.

He speaks English and Spanish and works with international clients as well. He focuses on stress, anxiety, addictions, trauma and abuse, grief, depression, relationship concerns, family and intimacy-related issues, anger, career challenges, and coping with life changes.

Background and approach

He also addresses compassion fatigue and additional concerns such as abandonment, attachment, caregiver stress, chronic illness, codependency, and domestic violence. Sessions follow a conversational and practical style. He treats people as experts in their own lives and helps them identify strengths to handle hard situations.

He uses clear language and steps rather than clinical jargon so parents can follow along easily. His background includes ten years of clinical work and pastoral practice. He encourages small, achievable changes and supports clients through transitions and grief.

He aims to empower people to build more stable routines and healthier patterns. Rev. Ayala blends several evidence-based methods to match each person’s needs.

He pays attention to how emotions and thoughts affect behavior and to relationship patterns that keep problems going. He helps clients create practical plans for daily life and communication. People who want a direct, respectful partner in therapy tend to connect well with his style.

He emphasizes collaboration, clear goals, and steady support while clients work toward improvements over time.

How his approaches translate to online therapy

Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the client’s lead, reflects what they say, and helps people clarify their own goals. This approach suits concerns where feeling heard and understood is important, like grief or relationship worries.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses practical exercises and small behavior changes to reduce anxiety or depressive symptoms and to tackle habits linked to addiction or anger.

Emotionally-Focused Therapy helps identify and change negative interaction patterns in close relationships. It can be useful when communication problems, intimacy issues, or attachment concerns make relationship stress worse.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their situation, goals, and preferences and then suggest one or a blend of methods. Clients and the therapist check in together to see what works and adjust the plan as needed.

Online sessions offer flexibility for busy families and people in different locations. Video calls allow face-to-face conversation, phone sessions make it easier when screens are impractical, and live chat or text-based messaging support brief check-ins and ongoing reflection. These options make it simpler to fit therapy into daily life while keeping the work focused and consistent.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What concerns does he address?
He works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, intimacy concerns, anger, career questions, and coping with life changes.
What is his style in sessions?
He uses a conversational, practical style that treats clients as experts in their own lives and focuses on clear, manageable steps.
How much clinical experience does he have?
He has ten years of professional clinical experience and additional years of ministerial practice that inform his approach.
Which credentials and location are listed?
He holds LCPC and LMHC credentials and practices in Illinois. Licences on record are IL LCPC 180016866 and IA LMHC 094835.
Can sessions be done in other languages?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
10 years
Licensed
Iowa, Illinois
Languages
English, Spanish

Next step

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