PuttingFamilyFirst

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MR Portrait of Dr. Matthew Reiser
Online therapist

Dr. Matthew Reiser

Helping families and individuals navigate change

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Credentials
UT Psychologist 5184406-2501
Experience
19 years
Licensed in
Utah
Languages
English
Format
Online sessions

About Matthew

Dr. Matthew Reiser helps people facing stress, anxiety, relationship challenges, parenting concerns, grief, trauma, and mood issues. He also supports those dealing with self-esteem, addictions, eating or sleeping problems, and life transitions.

He works in Utah and speaks English. Dr. Reiser is listed as UT Psychologist 5184406-2501 and brings 19 years of experience to his work.

His approach is warm and interactive. Sessions focus on straightforward conversation and practical skills.

Background and approach

He draws on cognitive-behavioral tools, emotion-focused strategies, and client-centered listening to match what each person needs. Dr. Reiser has worked in several university counseling centers and has experience in independent practice.

That background gives him familiarity with a wide range of concerns, including relationship and family issues, parenting, and performance-related matters like sport psychology. In therapy he aims to tailor the work to each person’s goals. That means building coping skills, improving communication, and finding ways to manage difficult emotions.

He emphasizes collaboration and clear steps rather than lengthy jargon. Outside of clinical work he enjoys family time, sports, music, travel, and outdoor activities. He welcomes people who want practical help getting through hard moments and making steady changes.

Therapeutic approaches for online family and parenting work

Acceptance and Commitment Therapy (ACT) helps people clarify values and take small, meaningful actions even when feelings are hard. It is useful for stress, anxiety, and life changes that get in the way of what matters. Cognitive Behavioral Therapy (CBT) focuses on spotting thought and behavior patterns and then changing them with concrete exercises. This approach is often used for anxiety, depression, sleep or eating issues, and coping skills around parenting challenges. Client-Centered Therapy centers on listening without judgment and creating a supportive space where people can find their own solutions. It can help when someone needs empathy and steady feedback while they make changes.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and help pick methods that fit the person and the family situation. That collaborative process means trying tools, checking what helps, and adjusting the plan together.

Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. These options let people fit sessions around parenting schedules, work, and distance. They also make it easier to follow up between sessions with short messages or chat when questions come up. Overall, the online format makes it simpler to get consistent support and practice new skills in everyday life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does he help with related to families?
He supports family and parenting issues along with relationship problems, communication difficulties, and blended family concerns. He also works with stress, grief, and life transitions that affect family life.
How would you describe his therapy style?
He uses an empathic, interactive approach that blends practical skills and reflective listening. Sessions typically include problem-solving, building coping strategies, and focused conversation.
What is his background and experience?
He has 19 years of clinical experience and has worked at multiple university counseling centers as well as in independent practice. His work has covered a wide range of presenting concerns.
What credentials and location should I know about?
He is listed as UT Psychologist 5184406-2501 and practices in Utah.
Which languages are used in sessions and can he work with overseas clients?
Sessions are offered in English. He does not accept international clients at this time.
What formats are available for online sessions?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does cost depend on?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
19 years
Licensed
Utah
Languages
English

Next step

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