PuttingFamilyFirst

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LD Portrait of Dr. Lucetry Dalton-Trusty
Online therapist

Dr. Lucetry Dalton-Trusty

Calm guidance for family and life transitions

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Credentials
MI Psychologist 6301018016
Experience
10 years
Licensed in
Michigan
Languages
English
Format
Online sessions

About Lucetry

Dr. Lucetry Dalton-Trusty focuses on stress, anxiety, relationship strains, family concerns, depression, grief, and parenting. She helps people facing life changes, trauma, intimacy struggles, and work-related stress.

She also supports those dealing with ADHD, bipolar challenges, substance issues, and self-esteem or communication problems. Dr. Dalton-Trusty is a Michigan licensed psychologist and brings a direct, warm style to sessions.

Her sessions are interactive and collaborative. She uses a mix of approaches chosen for each person’s needs, often suggesting brief practical exercises to try between meetings.

Background and approach

These tasks are usually simple, sometimes playful, and meant to encourage reflection and new ways of responding. She emphasizes honest conversation and clear thinking. People can expect straightforward feedback and a professional who listens closely.

Humor and lightness appear when they fit the situation. Dr. Dalton-Trusty trained and worked across several states during her career and has about ten years of experience in mental health.

Her MI Psychologist 6301018016 license reflects that clinical background. She describes therapy as a process of learning to notice patterns, weigh options, and build strength. In practice she tailors techniques to the individual.

Sessions blend evidence-based tools with attention to the person’s values and daily life. The aim is practical change that feels achievable and honest to each client.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without getting stuck in them and then taking action toward what matters. It can help when avoidance, anxiety, or life changes get in the way of daily goals. Cognitive Behavioral Therapy looks at the links between thoughts, actions, and feelings and uses practical exercises to change unhelpful patterns. It’s often chosen for anxiety, depression, and stress that interfere with routines.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and everyday routines and help decide which methods to try first. That collaborative process makes it easier to adjust techniques over time as needs change.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy schedules. These options allow for regular check-ins without travel and make it easier to use homework exercises in real time. The variety of formats supports flexible pacing and steady progress on practical steps that feel useful in daily life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and family concerns, parenting, grief, trauma and abuse, intimacy issues, ADHD, bipolar, and related matters listed in her profile.
What is her general therapy style?
Her sessions are interactive and collaborative with clear feedback. She mixes straightforward conversation, occasional humor, and short exercises to try between sessions.
What background does she bring to therapy?
She has about 10 years of experience working in mental health across several states and with diverse populations during her education and career.
What credentials and region are listed?
She holds the credential MI Psychologist 6301018016 and practices from Michigan.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with her?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
10 years
Licensed
Michigan
Languages
English

Next step

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