Lindsay McClernan
Supportive therapist for practical family and parenting concerns
- Credentials
- LCSW
- Experience
- 11 years
- Licensed in
- Wisconsin
- Languages
- English
- Format
- Online sessions
About Lindsay
Lindsay McClernan is a licensed clinical social worker who uses practical, evidence-based methods to help people through difficult times. She emphasizes a compassionate, nonjudgmental space where clients can talk through stress, anxiety, trauma, parenting concerns, and life changes. Lindsay aims to make therapy feel straightforward and useful for everyday problems.
She brings 11 years of clinical experience in Wisconsin and relies on proven techniques like cognitive behavioral work and attachment-focused methods.
Background and approach
In sessions she helps people notice unhelpful patterns, build clearer communication, and develop coping skills that fit their daily lives. The focus is on small, realistic steps that lead to better routines and relationships. Lindsay also has training in therapies for trauma processing and emotional regulation.
That background supports work on grief, addiction-related concerns, and complex reactions after difficult experiences. She explains tools clearly and practices them in ways clients can use between sessions. The practice centers on collaborating with each person to set goals and track progress.
Lindsay uses listening first, then introduces strategies that match what the person needs. She wants therapy to feel relevant and manageable, not overwhelming. Sessions are offered in English and take place through a variety of online formats.
Payment follows a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule based on therapist availability.
How therapy approaches translate to online care
Attachment-Based Therapy helps people understand how early connections shape current relationships. It focuses on improving trust and communication and can be useful for parenting stresses and repeated relationship patterns.Cognitive Behavioral Therapy, or CBT, teaches practical tools to change thoughts and behaviors that contribute to anxiety, depression, and stress. Sessions break down unhelpful patterns and practice small, actionable changes clients can use day to day.
Finding the right approach is part of the journey. The therapist discusses goals and preferences with each person and chooses techniques together. That collaborative planning helps match methods like attachment work or CBT to the client’s needs.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, allow for continuity when travel or location changes occur, and let clients pick the style of contact that feels most comfortable. Licensed professionals can adapt exercises and coping skills to work well across these formats.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 11 years
- Licensed
- Wisconsin
- Languages
- English
Next step
Talk to Lindsay
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point