Linda Hill
Experienced counselor focused on connection and practical skills
- Credentials
- LCPC
- Experience
- 24 years
- Licensed in
- Idaho
- Languages
- English
- Format
- Online sessions
About Linda
Linda Hill is a Licensed Clinical Professional Counselor who works from Idaho and brings 24 years in the mental health field. She focuses on building a real connection with each person she meets. That relationship is the first step she uses to help people find strength and new awareness.
Linda aims to help clients notice shifts and learn practical skills that make daily life easier. She has helped people facing stress, anxiety, depression, grief, trauma and abuse, and problems with intimacy and self-esteem.
Background and approach
Her work also covers family matters, caregiving and aging concerns, adoption and foster care issues, and challenges related to chronic illness or disability. She has experience supporting people through career questions, commitment and communication problems, and compassion fatigue. Linda integrates several therapeutic approaches in her sessions.
She draws on Acceptance and Commitment Therapy to help people accept difficult feelings while focusing on valued action. Cognitive Behavioral Therapy is used to notice and change patterns of thinking and behavior. Attachment-Based ideas inform how relationships shape reactions and healing.
Her style is direct but warm. Sessions are collaborative and paced to each person’s needs. Linda describes counseling as a process of self-discovery where people gain meaning and practical tools to move forward.
She brings a holistic perspective that considers mind, body, and spirit. That broader view is woven into treatment choices and the skills Linda teaches so clients can apply them in everyday life.
Therapeutic approaches and flexible online care
Acceptance and Commitment Therapy helps people notice and accept difficult thoughts and feelings while they move toward what matters to them. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and changing behaviors to reduce symptoms like worry or low mood. That approach is practical and skills-oriented, good for everyday problems and mood shifts.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful. From there she draws on different methods and adapts them so the plan fits the client rather than forcing a single method.
Online therapy offers several ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Those options make it easier to fit sessions around work, caregiving, and travel. Online formats also let people try short check-ins or longer video sessions depending on what they need, while keeping the focus on building a strong therapeutic connection and practical skills.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 24 years
- Licensed
- Idaho
- Languages
- English
Next step
Talk to Linda
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point