PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JB Portrait of Julie Batson
Online therapist

Julie Batson

Compassionate LCSW guiding practical change

Book with Julie
Credentials
LCSW
Experience
20 years
Licensed in
Missouri
Languages
English
Format
Online sessions

About Julie

Julie Batson is a licensed clinical social worker who brings 20 years of professional experience to her practice in Missouri. She focuses on practical help for stress, anxiety, depression, and trauma. Julie emphasizes respect, sensitivity, and compassion in each conversation.

She aims to tailor dialog and plans to each person’s situation. Julie keeps things straightforward. She listens first, then helps people name what is most pressing.

Sessions often involve looking at day-to-day habits and thinking patterns that keep problems going.

Background and approach

She coaches skills that people can try between visits. Her approach draws on attachment ideas, cognitive behavioral techniques, and emotionally-focused methods. That means paying attention to how relationships and feelings shape behavior, noticing thoughts that cause distress, and working through strong emotions in the moment.

Julie also uses mindfulness tools to help slow down and build awareness. She is comfortable addressing a wide range of concerns listed in her profile, from sleeping and eating issues to grief, caregiving stress, and questions around intimacy or identity. Julie explains choices for treatment and adjusts them as needs change.

Her work is collaborative and paced to what each person can manage. To begin, she asks about current struggles and goals, then creates a simple plan to move forward. Julie encourages small steps that add up to clearer thinking and more control over daily life.

Therapeutic approaches and how they work online

Julie often uses attachment-based ideas to look at how relationships and early patterns affect current feelings and reactions. This approach helps identify repeated interaction styles and supports changes that improve connection and emotional safety.

She also uses Cognitive Behavioral Therapy - CBT - which focuses on identifying unhelpful thoughts and testing small behavioral changes. CBT is practical for anxiety, low mood, and stress that comes from patterns of thinking and routine.

Finding the right approach is a collaborative process. The therapist will discuss goals and preferences, try different techniques, and adjust plans as needed. Clients and Julie work together to pick methods that feel useful and manageable.

Online sessions make it easier to fit therapy into busy lives. Options include video calls for face-to-face conversation, phone sessions when video is not possible, and live chat or text-based messaging for shorter check-ins or when typing feels easier. These formats allow flexibility in timing and can help people maintain continuity of care despite travel, work, or family routines.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Julie commonly address?
She works with stress, anxiety, trauma and abuse, depression, and self esteem concerns, among many other issues listed in her profile.
How would you describe her therapeutic style?
Her style is respectful and down-to-earth; she listens first, then helps set concrete steps and skills to try between sessions.
What kind of experience does she have?
Julie has 20 years of professional experience working with a broad range of mental health and life concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker - LCSW - with license number MO LCSW 2003021892 and is based in Missouri.
Which languages and regions are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
20 years
Licensed
Missouri
Languages
English

Next step

Talk to Julie

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Julie