PuttingFamilyFirst

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JG Portrait of Jamie Gaskin
Online therapist

Jamie Gaskin

Compassionate attachment-focused counselor

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Credentials
LPC
Experience
7 years
Licensed in
Louisiana, Oregon
Languages
English
Format
Online sessions

About Jamie

Jamie Gaskin is a Licensed Professional Counselor (LPC) practicing in Louisiana. She uses an attachment-based approach that looks at patterns learned in childhood and how those patterns affect current relationships and parenting. Jamie writes plainly in sessions and focuses on helping people understand why they react the way they do.

She aims to validate clients and make space for finding different, healthier ways to relate to others. Her work often centers on family and parenting concerns alongside stress, anxiety, trauma, and relationship problems.

Background and approach

She also addresses issues such as addiction, sleep and eating difficulties, anger, and self-esteem. Jamie draws on Emotionally-Focused Therapy to map emotional patterns in partnerships and close relationships. Jamie brings seven years of counseling experience.

Before becoming a counselor she worked with people impacted by trauma, and she later expanded that work to include individuals, couples, and families facing relational and traumatic challenges. That background informs how she notices patterns and safety within relationships. In session she combines attachment-based ideas with client-centered listening, mindfulness, and motivational interviewing tools.

Conversations focus on clear, practical steps you can try between meetings. The aim is to break unhelpful cycles and build stronger bonds with partners and family members. She meets with clients through online formats and supports English-speaking individuals across locations.

Jamie emphasizes a collaborative process to find what works for each family or parent.

Attachment-focused care you can access online

Attachment-Based Therapy focuses on how early relationships shape current bonds and emotional responses. It helps people see patterns in their connections and learn new ways to feel and show closeness, useful for couples and parenting concerns.

Emotionally-Focused Therapy (EFT) maps emotional cycles in relationships and helps partners or family members change those cycles. It aims to increase understanding and strengthen stable connections through focused conversations about feelings and needs.

Client-Centered Therapy centers on listening and respecting each person's experience. The therapist follows the client's pace, offering empathy and reflection to help people find their own solutions and next steps.

Finding the right approach is part of the work. Jamie collaborates with clients to choose which methods fit their goals and preferences. She adapts tools from these approaches to match the family's needs and the specific issues brought to therapy.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy more flexible. These formats let parents and caregivers use therapy around schedules, manage childcare, and stay connected from different locations. Licensed professionals can use these options to provide consistent support while working with you to practice new skills between sessions.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What concerns does Jamie commonly help with?
She works with stress, anxiety, relationship and family issues along with trauma and abuse, parenting challenges, addictions, intimacy-related concerns, and mood difficulties like depression and bipolar.
How would you describe her therapeutic style?
Her style is attachment-based and client-centered, using emotionally-focused ideas and mindfulness. She listens for patterns learned in childhood and helps people try new ways of relating.
What is her professional background?
Jamie has seven years of counseling experience and previously worked with people affected by trauma. She has supported individuals, couples, and families with relational and traumatic challenges.
What credentials and location are listed?
She holds the LPC credential and practices from Louisiana with the listed licensure OR LPC C8771 and LA LPC 7092.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
7 years
Licensed
Louisiana, Oregon
Languages
English

Next step

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