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GS Portrait of Dr. Gloria Aquino Sosa
Online therapist

Dr. Gloria Aquino Sosa

Person-centered counseling for life changes

Credentials
LPC
Experience
25 years
Licensed in
Michigan
Languages
English, Spanish
Format
Online sessions

About Gloria

Dr. Gloria Aquino Sosa practices with a person-centered style that emphasizes respect and honest conversation. She is a licensed professional counselor, LPC, in Michigan with 25 years of clinical experience helping people navigate stress, anxiety, depression, and relationship struggles.

She uses plain talk and interactive work so parents and adults can address pressing problems without jargon. Her background includes psychotherapy, academic counseling, and life coaching. She has supported people facing trauma, emotional abuse, career disillusionment, and feelings of emptiness.

Background and approach

She has also helped those dealing with grief, addictions, intimacy concerns, and parenting challenges. Dr. Sosa blends several therapeutic approaches rather than relying on a single method.

She draws from client-centered and narrative work to center each person’s story, and uses mindfulness and psychodynamic ideas to address patterns and present-moment coping. Sessions are collaborative and geared to practical change. She speaks English and Spanish and has long experience working with bilingual communities and people navigating cross-cultural stressors.

Her style is straightforward, warm, and focused on building awareness that leads to action. When starting, she and the client set clear goals and a plan that fits daily life. The work often includes talking through difficult moments, learning new ways to respond, and practicing small habits that make a difference over time.

Therapeutic approaches and online care that fit your life

Client-centered therapy focuses on understanding each person as they are and offering empathy and support so clients feel heard and can make changes at their own pace. It helps with anxiety, relationship struggles, and everyday stress by building trust and practical next steps.

Narrative therapy looks at the stories people tell about themselves and their lives. It helps separate someone from a problem so they can rewrite parts of their story and try new behaviors. Mindfulness therapy teaches simple attention and breathing practices to reduce overwhelm and improve focus in daily moments.

Finding the right approach is part of the work. The therapist collaborates with clients to choose methods that match goals, needs, and preferences. That means trying things together and adjusting as progress and challenges emerge.

Online care through video calls, phone sessions, live chat, or text-based messaging adds flexibility for busy schedules and for people who live far from in-person offices. These formats make it easier to fit therapy into work, family life, or other responsibilities while keeping the focus on steady, practical steps toward improvement.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, depression, relationship problems, parenting challenges, grief, trauma, addictions, and related concerns listed on her profile.
What is her therapeutic style like?
Her style is person-centered, sincere, and interactive. Sessions focus on clear conversation, practical coping, and exploring personal stories.
What kind of professional background does she have?
She has 25 years of experience as a psychotherapist, academic counselor, and life strategist, working with a wide range of emotional and life challenges.
Where is she licensed and based?
She is a licensed professional counselor in Michigan with license number MI LPC 6401006780.
Which languages are supported in sessions?
Sessions are offered in English and Spanish for clients who prefer either language.
What formats are available for meeting online?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Next step

Talk to Gloria

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