PuttingFamilyFirst

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GC Portrait of Genna Cincogrono
Online therapist

Genna Cincogrono

Restorative, practical care for family concerns

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Credentials
LCMHC, LMHC
Experience
7 years
Licensed in
Florida, New Jersey, Wisconsin
Languages
English
Format
Online sessions

About Genna

Genna Cincogrono is a licensed mental health counselor who focuses on concerns parents often face. She addresses addiction, relationship strain, parenting challenges, trauma, anxiety, depression, grief, and stress. Genna uses straightforward, compassionate guidance to help people sort priorities and take manageable steps forward.

She holds LCMHC and LMHC credentials and practices from Florida. Genna draws on seven years of clinical work in substance use settings and independent practice. She keeps sessions practical and goal-oriented, using tools that help people notice patterns and try new behaviors between visits.

Background and approach

Her style is warm but direct - she encourages change while holding clients accountable. Therapeutic tools she uses include cognitive behavioral techniques to change unhelpful thoughts and EMDR for trauma-related memories. She also applies motivational interviewing to boost readiness for change and solution-focused work to set short-term goals.

These methods are chosen to match each person’s needs rather than being applied uniformly. Sessions may address attachment and blended family issues, body image, caregiver stress, codependency, divorce and separation, domestic violence consequences, eating and food-related concerns, and substance use. Genna aims to help clients build clearer communication and healthier routines.

Work can happen in different formats to fit a family’s schedule, and she accepts international clients who can work in English. The approach is collaborative: she listens, suggests practical strategies, and adjusts plans as progress is made.

Online approaches that match trauma and change work

Genna commonly draws on cognitive behavioral therapy and EMDR when working online. Cognitive behavioral therapy helps people identify unhelpful thoughts and try different behaviors; it is often used for anxiety, depression, and stress-related problems. Eye Movement Desensitization and Reprocessing focuses on processing distressing memories and can help reduce the intensity of trauma-related reactions. She also uses motivational interviewing to build readiness for change and solution-focused techniques to set achievable short-term goals. Together these approaches aim to give clear, practical steps that clients can try between sessions. Deciding which methods to use is a collaborative process - the therapist and client discuss goals, preferences, and what has worked before to pick the best plan. Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different family rhythms and availability. These formats make it easier to meet at convenient times, continue work between appointments, and maintain momentum when life gets busy. Licensed professionals can adapt exercises and homework to each format so progress continues whether conversations happen on screen, by voice, or via messages.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

EMDR

A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns does this counselor address?
She supports people with addictions, relationship and family issues, trauma and abuse, anxiety, depression, grief, parenting, eating and sleeping problems, and related concerns such as body image and caregiver stress.
How would you describe the therapy style?
The approach is warm yet direct, focused on practical steps and clear goals. Sessions combine encouragement with accountable tasks to help clients make steady progress.
What is Genna's professional background?
She has seven years of clinical experience working in substance use treatment and independent practice, including roles in clinical leadership and hands-on counseling.
Which credentials and where is she based?
She holds LCMHC and LMHC credentials: NH LCMHC 3038 and FL LMHC MH15192, and practices from Florida.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English, and she accepts international clients who can participate in English.
What session formats are available?
Work can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are costs handled?
Costs vary by location and therapist arrangements; sessions are offered through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
7 years
Licensed
Florida, New Jersey, Wisconsin, New Hampshire
Languages
English

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