PuttingFamilyFirst

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DW Portrait of Danielle Williams
Online therapist

Danielle Williams

Compassionate social worker focused on real-life change

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Credentials
LCSW
Experience
12 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Danielle

Danielle Williams is a licensed clinical social worker (LCSW) based in Pennsylvania. She brings 12 years of clinical experience to conversations about stress, anxiety, depression, bipolar disorder, addiction, and related life challenges. Danielle speaks English and meets people where they are, focusing on practical steps rather than jargon.

She frames therapy as a collaborative effort to address what feels most urgent right now. Her style is calm and direct. Sessions begin with listening to a person’s story and naming what matters most.

Background and approach

She uses clear tools and exercises that fit daily life. The goal is to make things more manageable and to build skills that carry beyond the session. Danielle uses a mix of evidence-based approaches tailored to each person.

She draws on Acceptance and Commitment Therapy to help with values and coping, Cognitive Behavioral Therapy for patterns and thoughts, and Client-Centered methods to keep the person’s perspective central. She also incorporates Dialectical Behavior Therapy skills and elements of the Gottman Method when appropriate. Parents and caregivers often look for help with sleeping, parenting, grief, anger, and communication problems.

Danielle also supports people facing chronic illness, caregiver stress, body image concerns, and major life transitions. Her aim is to reduce overwhelm and restore a sense of forward motion. Sessions take different shapes to match practical needs, from focused skill work to longer conversations about meaning and identity.

She encourages people to try approaches and then adjust them together as progress unfolds.

Approaches to change in online therapy

Acceptance and Commitment Therapy (ACT) emphasizes values and willing action. It helps people notice difficult thoughts and feelings while committing to small steps that align with what matters to them. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce distress and improve daily functioning. Client-Centered Therapy centers the person’s experience, using empathy and reflective listening to increase insight and self-direction.

Finding the right approach is part of the work. The therapist will listen to goals and try techniques together to see what fits best. Choices are adjusted over time based on what helps most, so therapy becomes a shared process rather than a one-size-fits-all plan.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to fit therapy into busy family schedules, long workdays, or when travel is difficult. These formats also allow therapists to share worksheets, practice skills between sessions, and check in with short messages as needed, making it easier to use new tools in everyday life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with stress, anxiety, depression, bipolar disorder, addictions, trauma, relationship and intimacy issues, parenting, grief, sleeping problems, ADHD, and many related concerns listed in her specialty areas.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She listens first, then uses practical tools from approaches such as ACT, CBT, DBT, and Client-Centered therapy to address immediate problems.
How long has she been practicing?
She has 12 years of experience working with people facing both clinical diagnoses and life stressors.
Where is the therapist licensed and listed?
She is a licensed clinical social worker in Pennsylvania with the credential PA LCSW CW020384.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does pricing work for therapy sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
12 years
Licensed
Pennsylvania
Languages
English

Next step

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