Dr. Daniel LeGoff, FL Psychologist PY10075

About Daniel

Dr. Daniel LeGoff works with people facing stress, anxiety, depression, relationship strain, addiction, grief, and family issues. He also addresses concerns like self-esteem, coping with life changes, bipolar disorder, ADHD, trauma and abuse, and intimacy-related problems.

He brings 27 years of clinical experience to sessions and is licensed in Florida as FL Psychologist PY10075. Dr. LeGoff keeps sessions practical and focused on strengths.

He listens first, then works with clients to set clear, achievable goals.

Background and approach

Conversations aim to build awareness, improve communication, and find day-to-day ways to feel a bit better. He uses familiar therapy tools such as cognitive behavioral techniques to spot and change unhelpful thinking. He blends those tools with client-centered care to follow each person’s pace and priorities.

Mindfulness practices are used to help manage stress and improve focus. His background includes long work with people navigating health, employment, and family stresses. That experience informs a pragmatic style that looks for what will help now.

He emphasizes interpersonal connection inside and outside sessions. Sessions may include talking through problems, practicing new skills, and planning small experiments to test what works. The goal is steady progress rather than quick fixes.

Dr. LeGoff aims to help people take part in life more fully while respecting their limits and values.

How Dr. LeGoff’s Methods Work Online

Dr. LeGoff commonly uses cognitive behavioral therapy and client-centered approaches in online sessions. Cognitive behavioral therapy, or CBT, focuses on spotting unhelpful thoughts and trying practical steps to change them, which can help with anxiety, depression, and stress. Client-centered therapy emphasizes the person’s own goals and pace, with the therapist offering support and reflection rather than directing the process.

Finding the right approach is part of the work together. He will collaborate with each person to choose methods that match their needs and preferences, adjusting as progress and goals evolve. The process is conversational and goal-oriented, with options tried and revised based on what helps.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, reduce travel time, and maintain continuity during life changes. They also allow for homework, brief check-ins, and flexible scheduling so clients can keep momentum between sessions.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, depression, relationship and family issues, addictions, grief, trauma, self-esteem, bipolar concerns, ADHD, and related challenges.

What is his general therapy style?

His approach is pragmatic and strength-focused. He listens closely, sets clear goals with clients, and uses practical exercises to improve daily functioning.

How much clinical experience does he have?

He brings 27 years of clinical work to his practice, with long experience helping people navigate health, employment, and interpersonal stresses.

What credentials and location apply to his practice?

He is licensed in Florida as FL Psychologist PY10075 and practices from Florida.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with him?

International clients are not currently accepted.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.

How are costs and scheduling handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, fill a short matching questionnaire, and schedule based on availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Self esteem

Also works with

Addictions
ADHD
Adoption and foster care
Aging and geriatric issues
Anger management
Autism and Asperger Syndrome
Bipolar disorder
Career difficulties
Coaching
Commitment issues
Communication problems
Compassion fatigue
Control issues
Coping with life changes
Coping with natural or human-caused disaster
Depression
Divorce and separation
Eating disorders
Emptiness
Family conflicts
Family of origin issues
Fatherhood issues
First responder issues
Forgiveness
Grief
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Intellectual disability
Intimacy-related issues
Isolation / loneliness
LGBT
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Sleeping disorders
Social anxiety and phobia
Trauma and abuse
Traumatic brain injury
Trichotillomania
Veteran and Armed Forces Issues
Workplace issues
Young adult issues

Therapeutic approaches

Experience: 27 years
Licensed: Florida
Languages: English

Next step

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