PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

CB Portrait of Chidale Blackwood
Online therapist

Chidale Blackwood

Family-focused counseling with practical tools

Credentials
LPC
Experience
6 years
Licensed in
South Carolina
Languages
English
Format
Online sessions

About Chidale

Chidale Blackwood is a licensed professional counselor who supports people facing family and parenting challenges, stress, anxiety, depression, and other life disruptions. She speaks plainly and offers steady, practical help for parents and caregivers trying to manage daily pressures. Her approach aims to make one step forward feel doable rather than overwhelming.

Chidale draws on six years of clinical experience and uses clear, evidence-informed methods to address relationship strain, grief, trauma, and communication problems.

Background and approach

She helps clients untangle patterns of codependency, attachment concerns, and anger so they can make different choices in their relationships. Sessions focus on small, workable changes that fit a family's life. Her practice often centers on improving communication, resolving blended family issues, and handling adoption or foster care related stress.

She also supports people dealing with addictions, bipolar disorder, sleeping and eating issues, and major life transitions. Chidale brings both compassion and direct practical strategies to these concerns. Therapy is collaborative and person-centered.

She listens for each person's goals and works together to create a plan that feels realistic. Techniques include skills training, values-based work, and addressing unhelpful thoughts and behaviors. Chidale is licensed in South Carolina - SC LPC 8599 - and conducts sessions in English.

She offers video calls, phone sessions, live chat, and text-based messaging so families can choose what fits their schedule. To begin, a short matching questionnaire and scheduling step get the process started.

How Chidale’s Approaches Work Online

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values. It is useful for anxiety, stress, and life transitions by focusing on actions that matter rather than trying to eliminate every difficult feeling. Cognitive Behavioral Therapy, or CBT, targets the thoughts and behaviors that keep problems going. It offers practical tools for anxiety, depression, sleep and eating issues, and problems with daily routines. Dialectical Behavior Therapy, DBT, teaches skills to manage intense emotions and improve relationships. It can help with anger, mood instability, and coping during high-stress moments.

Choosing the right approach is part of the work. Chidale collaborates with each person to see which methods match their goals, needs, and preferences. She may combine elements from different approaches and will check in often to make sure the plan fits the family's life.

Online therapy gives flexible ways to meet. Clients can use video calls, phone sessions, live chat, or text-based messaging depending on what feels most convenient. These options help parents fit sessions around childcare, school, and work. Licensed professionals can use these formats to teach skills, review progress, and keep communication consistent between meetings.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of problems does Chidale address?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting and family concerns, and related areas listed in her profile.
What is her therapeutic style like?
Her style is collaborative and person-centered. Sessions focus on practical steps, clearer communication, and building skills that fit a family's daily life.
How much clinical experience does she have?
She has six years of professional experience working with a range of concerns including attachment issues, codependency, and trauma recovery.
Where is she licensed and based?
Chidale is a Licensed Professional Counselor, credential SC LPC 8599, and practices in South Carolina.
Can I work with her if I live outside the United States?
Sessions are conducted in English and she is not accepting international clients at this time.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What do I need to do to get started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Experience
6 years
Licensed
South Carolina
Languages
English

Next step

Talk to Chidale

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point