Celeste Bozeman
Compassionate counselor focusing on family and life challenges
- Credentials
- LPCC
- Experience
- 18 years
- Licensed in
- Ohio
- Languages
- English
- Format
- Online sessions
About Celeste
Celeste Bozeman is a licensed professional clinical counselor (LPCC) in Ohio with 18 years of experience. She brings both clinical counseling and life coaching skills to sessions. Her work focuses on practical steps to help people manage stress, anxiety, grief, and relationship and family concerns.
She emphasizes a warm, respectful, and nonjudgmental tone during meetings. Bozeman uses a mix of approaches tailored to each person’s needs. She draws from cognitive behavioral therapy (CBT) to identify unhelpful thoughts and change patterns.
Background and approach
Acceptance and Commitment Therapy (ACT) helps clients notice difficult feelings while committing to values-driven action. Emotionally-Focused Therapy (EFT) and elements of dialectical behavior therapy (DBT) are used when deeper emotion work or skills for intense feelings are needed. Sessions tend to be interactive and practical.
Clients will practice skills, talk through responses, and set concrete goals between meetings. The therapist also incorporates mindfulness and person-centered listening to build trust and clear communication. Her background includes nearly two decades helping people handle addictions, trauma and abuse, anger, depression, self-esteem struggles, parenting and family problems, and life changes.
She also addresses areas like caregiver stress, codependency, blended family issues, and aging-related concerns. Therapy is offered in English and delivered through video, phone, live chat, or text-based messaging. Fees vary by location and use a subscription model that can be canceled at any time.
To begin, users complete a short matching questionnaire and schedule according to therapist availability.
How evidence-based approaches work in online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck. It focuses on identifying personal values and taking small actions that match those values, which can help with anxiety, depression, and life transitions.Cognitive Behavioral Therapy (CBT) teaches practical tools to change unhelpful thinking and behavior patterns. It is useful for stress, anxiety, depression, and problems with coping skills by offering exercises and step-by-step strategies.
Emotionally-Focused Therapy (EFT) focuses on understanding and reshaping emotional responses in relationships. It can be helpful when emotions are intense or when relationship patterns need new interaction habits.
Finding the right approach is collaborative. The therapist will discuss goals, preferences, and day-to-day challenges, then suggest methods to try. Together they will adjust the plan based on what helps most over time.
Online therapy offers practical flexibility for busy families and individuals. Sessions can be done by video calls or phone when a live conversation is preferred, or by live chat and text-based messaging for brief check-ins or work between sessions. This range of formats makes it easier to fit therapy into a family schedule and maintain regular contact while working toward specific goals.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Ohio
- Languages
- English
Next step
Talk to Celeste
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point