Carly Andrews, LPC - Therapist in Texas

About Carly

Carly Andrews is a Licensed Professional Counselor who uses practical, grounded therapy to support people through hard moments. She brings seven years of experience and focuses on helping with stress, anxiety, addiction, depression, and parenting concerns. Sessions are offered in English and Carly practices in Texas as TX LPC 81440.

Her work is warm and straightforward. She helps clients name struggles and learn skills that fit daily life. Conversations often focus on improving communication, managing intense emotions, and handling life changes without overwhelming jargon.

Background and approach

Carly blends several evidence-based methods to meet each person where they are. She uses techniques from acceptance and commitment therapy to clarify values and build flexible habits. She may use cognitive behavioral tools to shift unhelpful thoughts and dialectical skills to manage strong emotions.

Attachment-based ideas guide work on close relationships and patterns that repeat across relationships. Carly also keeps client-centered values central, so people feel heard and respected while they try new ways of coping. Her background includes seven years of clinical practice in Texas and work across a wide range of concerns such as trauma, grief, intimacy issues, and caregiver stress.

Carly aims for practical changes that reduce daily strain and help people feel more capable. To begin, clients follow a short matching process and then schedule sessions that fit their routines. Therapy options include video calls, phone, live chat, or text-based messaging to keep care flexible.

Therapeutic approaches adapted for online care

Acceptance and Commitment Therapy helps people identify what matters most to them and then take small, practical steps toward those values. It can be useful for stress, depression, anxiety, and life changes by emphasizing flexible behavior over rigid rules. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing them with real-life experiments. It often helps with anxiety, mood struggles, and patterns that make daily life harder.

Choosing the right approach is a collaborative process. The therapist and client talk about goals, preferences, and what feels most useful. Together they may try one method first and adjust as needed so the work fits the person's life and priorities.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation from home, while phone sessions remove travel time and can feel more personal for some people. Live chat and text-based messaging make it easier to check in between sessions or share brief thoughts when needed. These options provide flexibility so therapy can fit into busy schedules and changing routines.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of concerns does Carly address?

She works with a wide range of issues including stress, anxiety, addiction, depression, trauma, parenting, grief, relationship and intimacy challenges, eating and sleeping problems, and ADHD.

What is Carly's general therapy style?

Her style is collaborative and straightforward. She focuses on practical skills and clear goals while centering each person's values and experiences.

How much clinical experience does she have?

Carly has seven years of experience providing therapy in Texas, working with people facing diverse emotional and life challenges.

What credentials and location are listed?

She is a Licensed Professional Counselor, credential listed as TX LPC 81440, and practices in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Carly?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 7 years
Licensed: Texas
Languages: English

Next step

Talk to Carly

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Carly