PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AB Portrait of Ashleigh Beechy
Online therapist

Ashleigh Beechy

Compassionate therapist for families and adults

Book with Ashleigh
Credentials
LCPC, LIMHP
Experience
19 years
Licensed in
Ohio, Idaho, Nebraska
Languages
English
Format
Online sessions

About Ashleigh

Ashleigh Beechy is a Licensed Clinical Professional Counselor (LCPC) and Licensed Independent Mental Health Practitioner (LIMHP) with 19 years of clinical experience. She works with adults, couples, adolescents, and families and focuses on practical support for everyday problems. Her background includes independent practice, crisis centers, hospitals, and schools.

She practices from Ohio and also meets with some non-US clients. Ashleigh keeps therapy straightforward and collaborative. She uses clear, evidence-informed tools to help people manage stress, anxiety, depression, relationship issues, grief, and parenting concerns.

Background and approach

Sessions often include skill building, problem solving, and communication practice. She adapts methods to each person rather than using a single fixed approach. Her training includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, Mindfulness, and Attachment-Based Therapy.

Those approaches guide how she helps clients change thoughts, cope with strong feelings, and improve relationships. She draws on nearly two decades of varied clinical work when choosing techniques. Ashleigh emphasizes practical steps and hope.

She aims to help clients set realistic goals and practice new habits between sessions. People can expect a direct, supportive style and clear suggestions to try at home. She offers online options such as video, phone, live chat, and text-based messaging to fit busy schedules.

Cost varies with location and sessions use a subscription that can be canceled at any time.

How therapy approaches translate to online care

Attachment-Based Therapy emphasizes understanding patterns in close relationships and how early bonds affect current trust and communication; it can help people improve connection and feel safer in partnerships. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing them through practical tasks, which is useful for anxiety, depression, and stress management. Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and interpersonal skills to handle intense feelings and conflicts more effectively.

Choosing the right approach is part of the work. The therapist will discuss goals, symptoms, and daily life to decide which methods fit best. That choice is a collaborative process and can shift as needs change over time.

Online sessions make it easier to use these approaches in real life. Video calls allow for face-to-face interaction and role practice. Phone sessions, live chat, and text-based messaging offer flexible check-ins, homework prompts, and coaching between meetings. These options help people fit therapy into busy schedules, manage transportation or childcare limits, and maintain continuity when life is in flux.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Ashleigh address?
She works with a wide range of issues including stress, anxiety, depression, relationship and intimacy concerns, grief, addictions, parenting, trauma and abuse, eating and sleeping difficulties, ADHD, and bipolar disorder.
How would you describe her therapeutic style?
Her approach is collaborative and straightforward. She combines skill teaching, problem solving, and communication practice to help clients meet clear goals.
What is her background and experience?
Ashleigh has 19 years of experience working in independent practice, crisis centers, hospitals, and school settings with adults, adolescents, couples, and families.
What are her credentials and where is she based?
She holds LCPC (Licensed Clinical Professional Counselor) and LIMHP (Licensed Independent Mental Health Practitioner) credentials and practices from Ohio.
Which languages are supported and can international clients connect?
Sessions are offered in English and she does accept some international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
19 years
Licensed
Ohio, Idaho, Nebraska, Oklahoma
Languages
English

Next step

Talk to Ashleigh

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Ashleigh