Angela Belton
Compassionate, practical counseling in English and Spanish
- Credentials
- LPC
- Experience
- 15 years
- Licensed in
- Texas
- Languages
- English, Spanish
- Format
- Online sessions
About Angela
Angela Belton is a Licensed Professional Counselor (LPC) practicing in Texas with 15 years of experience. She offers a warm, interactive approach and aims to treat each person with respect and compassion. Angela speaks English and Spanish and focuses on practical strategies people can use between sessions.
She uses client-centered methods to build trust and make space for each person's story. Cognitive Behavioral Therapy, or CBT, is part of her work and helps identify unhelpful thoughts and habits.
Background and approach
She also draws on existential ideas to talk about meaning, choice, and life transitions. Angela has supported people facing stress, anxiety, depression, grief, and self-esteem struggles. She also works with concerns such as addictions, ADHD, eating and sleeping problems, bipolar disorder, and intimacy-related issues.
Her practice includes attention to career pressures, compassion fatigue, and coping with major life changes. Sessions are conversational and focused on concrete steps. Angela aims to tailor goals and tools to each person’s circumstances rather than use a one-size-fits-all plan.
She does not use stigmatizing labels and centers sensitivity in the therapy room. Her background includes a mix of therapeutic styles so she can adapt to what helps most. If someone is looking for guidance, skills to manage symptoms, or a reflective space to make changes, she offers steady support and collaborative planning.
How Angela’s Approaches Work Online
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship. In practice this means sessions that start where the person is and proceed at a comfortable pace, useful for stress, self-esteem, and grief. Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change thinking patterns and daily habits. It is often used for anxiety, depression, and sleep or eating concerns.Finding the right approach is part of the work. Angela will talk with each person about goals and preferences and then suggest one or a mix of methods. The plan evolves as progress is made, and adjustments are made collaboratively when different needs arise.
Online therapy offers flexible ways to meet. Video calls let someone talk face-to-face from home, phone sessions work when video is not practical, and live chat or text-based messaging can support brief check-ins or skills practice between sessions. These options make it easier to fit therapy into busy schedules and to keep continuity when life is unpredictable.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English, Spanish
Next step
Talk to Angela
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point