Victoria Haltom
Compassionate social worker focused on practical change
- Credentials
- LMSW
- Experience
- 12 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Victoria
Victoria Haltom is a licensed Master of Social Work (LMSW) based in Michigan. She offers calm, steady support for people coping with anxiety, stress, depression, grief, addictions, self-esteem struggles, and life transitions. She speaks plainly and helps clients find realistic steps they can try between sessions.
Victoria emphasizes respect, timeliness, and a nonjudgmental partnership when people want help sorting out difficult feelings and decisions. Her background includes a social work degree from the University of Southern California earned in 2012 and a range of clinical roles since 2015.
Background and approach
She has provided therapy by phone and video and worked in outpatient settings. Earlier work included case management in senior independent living, helping older adults access resources and improve daily living. Victoria’s style blends several evidence-informed methods.
She draws from cognitive behavioral strategies to change unhelpful thoughts and behaviors. She uses attachment-based ideas to look at how early patterns affect present relationships and connection. Mindfulness and relaxation techniques are part of sessions when they fit the client’s goals.
Sessions tend to be practical and focused on what the person wants to change. Victoria can help with communication difficulties, caregiver stress, coping with chronic illness, eating and sleeping challenges, and intimacy-related concerns. She also uses skills from dialectical behavior therapy to teach emotion regulation and distress tolerance when needed.
Her approach is collaborative: she listens first, then offers tools and homework the client agrees to try. Therapy aims to reduce immediate distress and build sustainable routines and skills. Victoria uses a straightforward, supportive tone and works to make therapy useful in everyday life.
Therapeutic approaches for online care
Attachment-based work looks at how early connections shape current feelings and reactions. In sessions this can mean talking about relationship patterns, identifying unmet needs, and practicing new ways of relating that feel safer and clearer. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and try small behavior changes that shift mood and routine. It is often used for anxiety, depression, sleep problems, and coping with life changes. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions, tolerating distress, and improving communication when feelings run high.Choosing the right approach is collaborative. The therapist listens to current concerns and goals, then suggests methods that suit the person’s needs and preferences. Together they try ideas, check what helps, and adjust the plan as progress is made.
Online therapy offers practical flexibility. Video calls let people meet face to face from home, phone sessions work when video isn’t possible, and live chat or text-based messaging can support short check-ins or skills practice between sessions. These options make it easier to fit therapy into a busy life and to keep working on goals across different settings.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 12 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Victoria
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point