Vakhtang Gomelauri
Practical psychodynamic therapy for life stressors
- Credentials
- LCSW
- Experience
- 12 years
- Licensed in
- New York, Pennsylvania
- Languages
- English, Georgian, Russian
- Format
- Online sessions
About Vakhtang
Vakhtang Gomelauri is a licensed clinical social worker who helps people manage stress, anxiety, depression, parenting challenges, and trauma. He uses straightforward talk and practical tools to reduce panic, ease sleeplessness, and support people facing major life changes. Vakhtang works from New York and speaks English, Georgian, and Russian.
He draws on psychodynamic therapy to look at how early experiences shape current feelings and patterns. That work aims to bring clearer self-understanding and new ways to respond when old habits cause pain.
Background and approach
He also blends mindfulness and trauma-focused ideas when those approaches match a client's needs. Sessions focus on both insight and skills. Vakhtang will help a person name difficult emotions and learn simple practices they can use day to day.
He emphasizes noticing patterns, exploring relationships, and building small routines to reduce distress. Parents and adults who are dealing with grief, relationship strain, addiction, or identity questions may find this approach useful. He pays attention to how life story, values, and current stress interact when planning therapy.
With 12 years of clinical experience and licensure as an LCSW in New York and Pennsylvania, Vakhtang blends longer-term exploration with practical coping strategies. He aims to help clients find clearer direction and more calm in their daily lives. To begin, he asks new clients to complete a short matching questionnaire and schedule a time that fits their needs.
Online approaches and how they fit your life
Existential Therapy here involves talking about values, meaning, and life choices to help people who feel lost or stuck. It supports work on purpose, motivation, and decisions when life changes or stress make these questions urgent.Mindfulness Therapy focuses on simple attention practices and grounding skills that reduce anxiety and improve sleep. It helps people notice thoughts and sensations without getting swept away, which can be useful after trauma or during high stress.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide whether existential ideas, mindfulness, psychodynamic exploration, or trauma-focused methods are the best fit. Goals, preferences, and daily life guide those choices.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to match different needs and schedules. These formats make it easier to fit therapy into a busy week, keep momentum between sessions, and use tools in real time when issues arise.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Psychodynamic Therapy
Exploring how earlier relationships and patterns still shape the present, often over a longer stretch of time. It relies on conversation and reflection rather than exercises.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- New York, Pennsylvania
- Languages
- English, Georgian, Russian
Next step
Talk to Vakhtang
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point