PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

TD Portrait of Tabitha Duckworth
Online therapist

Tabitha Duckworth

Supportive, experienced LCSW for family concerns

Book with Tabitha
Credentials
LCSW
Experience
29 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Tabitha

Tabitha Duckworth uses a client-centered approach to guide parents and families through hard moments. She puts the person and their goals first. Sessions focus on building practical skills, naming strengths, and taking small steps toward change.

Tabitha is a Licensed Clinical Social Worker, LCSW, with 29 years of experience. She earned a master’s degree in social work from Case Western Reserve University - Mandel School. She has practiced across settings and brings long experience with individuals, couples, groups, and families.

Background and approach

In sessions she blends straightforward methods. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and habits. Emotionally-Focused Therapy supports improving emotional connection in relationships.

Mindfulness techniques teach simple ways to manage stress and difficult feelings. She commonly addresses everyday and complex concerns such as stress, anxiety, depression, grief, addictions, trauma and abuse, parenting challenges, relationship and intimacy issues, anger, self-esteem, and coping with life changes. Additional focus includes adoption and foster care, blended family issues, caregiver stress, chronic illness, and grief related to serious illness.

Tabitha speaks English and practices from Florida under license FL LCSW SW19155. She offers flexible session formats including video calls, phone sessions, live chat, and text-based messaging. To begin, a person completes a short matching questionnaire and schedules according to therapist availability.

Therapeutic approaches for online family and parenting support

Tabitha uses Client-Centered Therapy to build a respectful working relationship. This approach focuses on listening, understanding each person’s goals, and helping parents and partners feel heard as they figure out next steps. She also uses Cognitive Behavioral Therapy, which helps people notice the thoughts and behaviors that fuel stress and upset. CBT teaches clear, manageable techniques to reduce anxiety, change unhelpful patterns, and handle daily parenting pressures. Finding the right approach is part of the work. Tabitha will talk with each person about goals, preferences, and what feels most useful. She combines methods when needed and adjusts the plan as progress is made in collaboration with the client. Online sessions via video calls, phone, live chat, or text-based messaging make it easier to fit therapy into family life. These formats allow flexible scheduling, reduce travel time, and let people continue work from home or another convenient place while using practical tools discussed in sessions.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What kinds of problems can Tabitha help with?
She works with many family and personal concerns such as stress, anxiety, depression, grief, addictions, trauma and abuse, parenting challenges, relationship and intimacy issues, anger, self-esteem, bipolar mood concerns, and coping with life changes.
What is her therapy style like?
Her work is client-centered and practical. She uses tools from Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness, and motivational interviewing to help people change habits and improve relationships.
How long has she been practicing?
She has 29 years of experience as a social worker and has worked with individuals, couples, groups, and families in a variety of settings.
Where is she licensed and based?
She practices in Florida and holds the credential FL LCSW SW19155 as a Licensed Clinical Social Worker.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer?
Sessions can take place via video calls, by phone, through live chat, or with text-based messaging to fit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
29 years
Licensed
Florida
Languages
English

Next step

Talk to Tabitha

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Tabitha