Surilla Lawrence
Practical relationship-focused support for parents
- Credentials
- LPC
- Experience
- 7 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Surilla
Surilla Lawrence is a Licensed Professional Counselor (LPC) who uses practical, relationship-focused therapy to help people facing stressful times. She centers short-term goals and clear steps so parents and caregivers can make small changes that matter. Her style stays respectful and direct, with attention to each persons real-life pressures.
Lawrence draws from attachment-based work to look at how early bonds shape current relationships. She also uses client-centered methods to create a space where people feel heard, and cognitive behavioral techniques to shift unhelpful thoughts and habits.
Background and approach
This mix supports people dealing with anxiety, depression, grief, and trauma, and those managing addiction or compassion fatigue. Her approach includes emotion-focused ideas when relationship pain and intimacy issues come up. She will listen first, then build a plan together that fits daily life and parenting demands.
Sessions aim to be down-to-earth and useful rather than theoretical. Surilla has practiced for seven years in Michigan and brings experience with many family and parenting concerns. Her additional focus areas include blended family issues, attachment and abandonment-related challenges, caregiver stress, and end-of-life matters like hospice and grief support.
Therapy with her is collaborative. She works with clients to set priorities, practice new skills, and track progress over time. Conversations are practical and paced to match what each person can handle.
How her approaches work online and in sessions
Attachment-Based Therapy looks at how early emotional bonds influence current relationships and parenting patterns; it helps when connection or abandonment issues create distress. Client-Centered Therapy focuses on listening and building a trusting space so clients can explore feelings and decide on their own next steps. Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thoughts and behaviors that feed anxiety, depression, or anger.Choosing the right approach is part of the work. Surilla will talk with each person about their goals, symptoms, and daily routines and then suggest which approaches to try. That decision is made together and can be adjusted as needs change.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer flexibility for busy families and caregivers. These formats make it easier to fit therapy around parenting, work, and medical appointments while keeping the focus on practical skills and relationship repair.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 7 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Surilla
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point