Stacey Zimmerman
Compassionate, attachment-focused clinical social worker
- Credentials
- LCSW
- Experience
- 6 years
- Licensed in
- Kentucky, Utah, Florida
- Languages
- English
- Format
- Online sessions
About Stacey
Stacey Zimmerman is a licensed clinical social worker who uses attachment-focused, evidence-informed therapies to help people manage stress, anxiety, depression, and other life challenges. She draws on six years of clinical practice and a background that includes many care settings. Stacey keeps sessions straightforward and practical so parents can find useful tools without extra complexity.
She pays close attention to how people connect with others and themselves. That interest in attachment shapes how she approaches relationship and family concerns.
Background and approach
Stacey listens for patterns that show up across time and then helps clients try small, concrete changes in how they relate and cope. Her training includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Stacey blends these approaches to match each person’s needs while keeping the work grounded and doable.
She frames insights as invitations rather than directives so clients remain the experts of their own lives. Before clinical licensure she worked in community mental health, juvenile detention, therapeutic foster care, assisted living, and as a medical social worker. That variety of settings gave her experience with many kinds of stressors and family dynamics.
Her military background also informed how she thinks about resilience and structure. In sessions, Stacey aims to create a space where parents can speak plainly about worries and practice new responses. She encourages honest feedback and asks clients to point out when something feels off so adjustments can be made together.
Therapeutic approaches fit for online care
Acceptance and Commitment Therapy (ACT) focuses on learning to accept difficult feelings while committing to actions that match personal values. It helps people tolerate discomfort without avoiding important relationships and responsibilities. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often useful for anxiety, depression, and sleep or eating difficulties. Attachment-Based Therapy pays attention to how early and ongoing bonds shape current relationships and emotional reactions, which can be helpful for intimacy, family, and parenting concerns.Finding the right mix of approaches is part of the work. Stacey collaborates with clients to identify what feels most useful. Together they try methods, check what helps, and adapt the plan based on the client’s goals and comfort level.
Online sessions make that collaborative process more flexible. Video calls and phone sessions allow real-time conversations when schedules are tight. Live chat and text-based messaging let parents check in between meetings and practice new skills in the moment. These options support continuity of care and make it easier to use therapy alongside everyday family life.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 6 years
- Licensed
- Kentucky, Utah, Florida
- Languages
- English
Next step
Talk to Stacey
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point