Paula Corano
Family-focused therapist with practical support
- Credentials
- LMFT
- Experience
- 15 years
- Licensed in
- California
- Languages
- English, Portuguese
- Format
- Online sessions
About Paula
Paula Corano is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She earned a master’s degree in Clinical Psychology and brings 15 years of experience to her work with individuals, couples, children, and families. Paula blends practical guidance with empathy to help people tackle life’s challenges.
She uses a strength-based, holistic approach that looks at patterns at home and in relationships. Paula helps clients set clear goals and change unhelpful thinking.
Background and approach
She also offers concrete feedback and skills to manage emotions and behavior. Paula has specialized training to work with children who have behavioral and emotional problems, and she applies those skills when families need help with parenting challenges. She also supports people facing stress, anxiety, depression, grief, trauma, intimacy issues, and major life transitions.
Her practice includes work around relationship and family dynamics. Cross-cultural awareness is an important part of her work. Paula values different backgrounds and makes space for each family’s unique story.
She communicates in English and Portuguese. Her style balances empathy with focus. Sessions aim to be practical and respectful, with attention to what matters most to each client.
Parents looking for help with family or parenting concerns may find her approach clear and supportive.
How Paula's Approaches Work Online
Paula uses Attachment-Based Therapy to help people understand how early bonds affect current relationships. This approach looks at how connection and trust shape behavior and helps improve closeness in families and couples.She also draws on Cognitive Behavioral Therapy - CBT - which focuses on identifying unhelpful thoughts and changing them. CBT provides clear skills for coping with anxiety, depression, and stress, and it often includes practical exercises to use between sessions.
Finding the right approach is part of the work together. Paula discusses goals and preferences with each client and adjusts methods to fit the family or individual. This collaborative process helps choose which tools and strategies will be most useful.
Online therapy offers flexible ways to meet. Video calls work well for face-to-face conversation, phone sessions are useful when schedules are tight, and live chat or text messaging can support short check-ins and skill practice. These options make it easier to fit sessions into busy family life and to keep continuity when routines change.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- California
- Languages
- English, Portuguese
Next step
Talk to Paula
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point