Nicole Henning
Calm, practical guidance for family and relationship concerns
- Credentials
- LPC
- Experience
- 10 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Nicole
Nicole Henning is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with about 10 years of experience. She brings a practical focus to sessions, guiding people to set goals, learn coping skills, and add self-care into daily life. Nicole emphasizes clear, evidence-informed tools to reduce unhelpful thinking and strengthen relationships.
She uses cognitive behavioral techniques to notice and change patterns of thought and behavior. She blends this with client-centered listening so people feel heard while building skills.
Background and approach
Nicole also draws on attachment ideas when talking about relationship patterns and family dynamics. Her background includes work in correctional settings and with people affected by substance use. She has experience with couples and with family systems approaches.
She also taught psychology, which informs a curious, educational style in sessions. Nicole keeps learning about the brain and integrates that knowledge into treatment when it helps. She uses trauma-aware practices and grief work when relevant.
Sessions generally focus on concrete steps: rethink a thought, practice a skill, try a different interaction, and track what changes. People who choose Nicole can expect straightforward, respectful care that balances skill-building with listening. She aims to help people manage stress and anxiety, navigate relationship and family issues, and work toward better daily functioning.
How her approaches translate to online therapy
Nicole often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small, specific changes in daily life. CBT is useful for anxiety, depression, stress, and many everyday struggles because it focuses on practical exercises and problem solving.She also uses Attachment-Based Therapy ideas to look at how past and current relationship patterns shape feelings and behavior. This approach helps with intimacy issues, family patterns, and finding new ways to connect with partners or relatives.
Finding the right approach is part of the work together. Nicole will discuss options and tailor methods based on a person’s goals, history, and what feels most useful. She aims to be collaborative and to check in about progress as therapy continues.
Online therapy offers flexible ways to meet - video calls, phone, live chat, or text messaging. These formats make it easier to fit sessions into busy family schedules, to practice skills between meetings, and to keep continuity when life gets disrupted. The variety of options gives clients choices about how to engage in their own care.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 10 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Nicole
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point