Michael James
Compassionate counselor focused on practical change
- Credentials
- LCPC, LPC
- Experience
- 24 years
- Licensed in
- Missouri, Kansas
- Languages
- English
- Format
- Online sessions
About Michael
Michael James is a licensed counselor who centers his work on creating a strong therapeutic relationship first. He says starting therapy takes courage, and he focuses on building trust and connection so people feel safe to talk. Michael brings 24 years of experience as a Kansas Licensed Clinical Professional Counselor - LCPC and a Missouri Licensed Professional Counselor - LPC.
He offers straightforward, practical help for parents and individuals facing everyday stressors.
Background and approach
He uses clear, down-to-earth methods from cognitive-behavioral therapy to help people identify thoughts and habits that make problems worse. He also draws on client-centered and mindfulness approaches to help people feel heard and find self-directed solutions. Michael adapts the mix of tools to each person instead of following one fixed method.
Common concerns he addresses include anxiety, depression, addictions, parenting challenges, relationship problems, grief, and trauma. He also supports people with issues like ADHD, anger, sleep or eating struggles, and career stress. His background includes work across age groups and different settings over two decades in practice.
Sessions may focus on practical coping skills, improving communication, and setting manageable goals. Michael aims to help people reduce distress and build skills they can use between appointments. He keeps language simple and focuses on what parents and adults can do right now.
Michael practices in Missouri and conducts sessions in English. He is credentialed as KS LCPC LCPC 03561 and MO LPC 2009034544. For those interested in online care, he offers several remote formats to fit busy schedules.
Therapeutic approaches and how they work online
Michael blends client-centered work with cognitive-behavioral and mindfulness techniques. Client-centered therapy focuses on listening and understanding the person without judgment, helping someone feel heard and able to explore their concerns. Cognitive-behavioral therapy, or CBT, helps identify unhelpful thoughts and behaviors and teaches practical strategies to change them, which is useful for anxiety, depression, and parenting stress. Mindfulness practices teach simple awareness and grounding skills to reduce reactivity and improve focus during stressful moments.Choosing the right approach is a collaborative process. The therapist checks in about goals, preferences, and what feels most helpful, then adapts methods as therapy progresses. Clients and therapist work together to pick tools that fit the person’s life and immediate needs.
Online sessions make it easier to fit therapy into busy schedules. Video calls let people talk face-to-face from home, phone sessions are convenient when screen time is limited, and live chat or text messaging allow brief check-ins and support between meetings. These options increase flexibility and let people use the ways of working that suit them best.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Missouri, Kansas
- Languages
- English
Next step
Talk to Michael
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point