Dr. Louis Teller
Practical, supportive counseling for everyday struggles
- Credentials
- LPC
- Experience
- 14 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Louis
Dr. Louis Teller focuses on common and pressing concerns like stress, anxiety, anger, depression, addictions, grief, and parenting challenges. He also works with intimacy issues, sleep and eating problems, career stress, ADHD, and coping with life changes.
Dr. Teller is a licensed professional counselor in Pennsylvania and has 14 years of experience. He uses a direct, supportive style aimed at helping people feel heard and safer talking about hard things.
Background and approach
He favors a client-centered approach that begins by listening to what matters most to the person in front of him. From there he draws on techniques from cognitive behavioral therapy to help shift unhelpful thoughts and behaviors. Emotionally-focused methods are used when relationships or attachment patterns are central to the issue.
Sessions are straightforward and practical. Dr. Teller helps clients notice patterns, try small changes, and track what works.
He encourages realistic steps rather than overwhelming homework, and adapts pace to each persons readiness. Over his career he has helped people with a wide range of concerns including trauma and abuse, codependency, caregiver stress, body image, and chronic illness challenges. That breadth informs a flexible approach rather than a single fixed method.
He aims to empower people to make decisions that fit their life. His practice includes solution-focused and motivational interviewing tools to build motivation and set clear goals. Dr.
Teller communicates plainly and keeps sessions centered on the practical changes a person wants to make.
Approaches Adapted for Online Care
Dr. Teller uses client-centered therapy to start, which means he listens closely and helps people set the direction for their work. This method helps when someone needs time and space to open up and decide what matters most.He also uses cognitive behavioral therapy or CBT, which focuses on identifying unhelpful thoughts and testing practical changes in daily life. CBT is commonly useful for anxiety, depression, sleep problems, and stress-related patterns.
Finding the right approach is part of the process. He works collaboratively to pick methods that match a person's goals, needs, and comfort level. That collaboration allows adjustments as work progresses so the plan stays relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy days and provide flexibility for follow-up between meetings. For many people, remote sessions let them practice new skills in their real-life settings and keep momentum between appointments.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Anger management
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Louis
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point