Kimberly Adams
Compassionate, experienced therapy for life’s challenges
- Credentials
- LCPC, LPC
- Experience
- 37 years
- Licensed in
- Kansas, Oklahoma
- Languages
- English
- Format
- Online sessions
About Kimberly
Kimberly Adams is a licensed counselor who uses warm, practical therapy to help people facing emotional strain. She emphasizes listening first and tailoring each session to what a person needs in the moment. Kimberly has 37 years of experience and holds LCPC and LPC credentials, which she uses to guide thoughtful, steady care.
Her work focuses on common struggles like depression, anxiety, stress, low self-esteem, and trouble coping with life changes.
Background and approach
She also addresses addictions, grief, trauma and abuse, and intimacy-related concerns. Everyday problems such as sleeping and eating difficulties, career stress, and compassion fatigue are part of her practice too. Kimberly draws on several therapy styles depending on the problem and the person.
She uses Cognitive Behavioral Therapy to tackle thoughts and behaviors that keep problems going. Emotionally-Focused Therapy is used when stronger emotional connection or clarity is needed. Attachment-Based and Client-Centered methods shape how she builds trust and supports growth.
Sessions may include straightforward skills practice, reflective conversation, and planning small changes clients can try between meetings. She often blends approaches to fit what someone finds most helpful in the moment. Based in Oklahoma, Kimberly works in English and offers sessions through video calls, phone, live chat, or text-based messaging.
Her years of practice give her a broad background in many kinds of life challenges and coping needs.
Online Approaches That Match Your Needs
Attachment-Based Therapy focuses on how early relationships shape current emotional patterns. It helps people notice repeated ways they relate to others and try gentler, more supported reactions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It offers practical tools to change unhelpful thinking and test new behaviors that reduce symptoms.Finding the right approach is part of the work. Kimberly will talk with each person about goals and preferences and suggest options based on those needs. The plan can change over time as progress and new concerns appear, with the client and therapist deciding together what helps most.
Online therapy offers flexibility for busy or remote schedules. Video calls allow face-to-face conversation, phone sessions can be easier when movement is limited, and live chat or text-based messaging supports shorter check-ins or ongoing support between sessions. These formats make it simpler to fit therapy into everyday life while using approaches like CBT or Attachment-Based work in practical ways.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 37 years
- Licensed
- Kansas, Oklahoma
- Languages
- English
Next step
Talk to Kimberly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point