Kevin Stevenson
Practical, respectful help for everyday struggles
- Credentials
- LMHC
- Experience
- 25 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Kevin
Kevin Stevenson is a licensed mental health counselor in Florida with 25 years of clinical experience. He focuses on practical help for people facing stress, anxiety, addiction challenges, mood concerns, and relationship strains. He meets people where they are and talks plainly about goals and next steps.
Kevin keeps sessions straightforward and respectful. He adapts conversations and plans to each person’s situation rather than using a one-size-fits-all script. He emphasizes compassion and steady support while clients try new ways of handling hard moments.
Background and approach
In therapy he draws on tools from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally-Focused approaches. Those methods are used to change unhelpful thoughts, clarify values, and improve emotional connection. He also brings techniques from Dialectical Behavior Therapy when clients need skills for managing intense feelings.
Over his career he has guided people through grief, big life changes, parenting strains, and work-related stress. He also addresses issues such as self-esteem, intimacy-related concerns, and caregiver stress. Sessions aim to leave people with clear coping steps they can use between meetings.
Kevin communicates in English and provides sessions in formats that include video calls, phone, live chat, and text messaging. He asks new clients to complete a short matching questionnaire to get started and then schedules sessions based on availability.
Therapeutic approaches and online options
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take steps that match their values. It is useful for anxiety, stress, and situations where someone wants clearer direction in life.Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and behavior and teaches practical techniques to change unhelpful patterns. It is often used for anxiety, depression, and mood regulation. Attachment-Based Therapy focuses on improving emotional bonds and communication in close relationships, and it can be helpful when relationship patterns or intimacy issues cause distress.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or has not helped before. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it possible to meet from home, on the go, or between busy responsibilities. The variety of formats also allows for check-ins, skill practice, and longer sessions depending on what works best for the person.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 25 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Kevin
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point