PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

KW Portrait of Kendall Wadsworth
Online therapist

Kendall Wadsworth

Calm, practical support for life and relationships

Book with Kendall
Credentials
LPC
Experience
5 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Kendall

Kendall Wadsworth is a licensed professional counselor practicing in Texas. She brings five years of experience to help people facing relationship strain, parenting challenges, trauma, grief, and anxiety. She keeps things practical and direct so parents can find clearer next steps.

Sessions focus on what matters now and on skills that can be used between meetings. Kendall builds a warm, steady atmosphere where clients can say what they need to say.

Background and approach

She listens for patterns in how people relate and cope. From there she helps clients try new ways of handling stress, anger, or communication problems. Her work uses proven therapeutic tools to address mood concerns such as depression and bipolar symptoms, as well as addictions and compassion fatigue.

She also supports people coping with life changes, chronic illness, caregiving strain, and issues tied to adoption, aging, or attachment. The aim is realistic change rather than quick fixes. Kendall draws on therapies like cognitive behavioral therapy and acceptance and commitment therapy to teach practical skills.

She also uses attachment-based and client-centered approaches to strengthen emotional understanding. Dialectical behavior therapy skills are offered when people need tools for strong emotions and crisis moments. Sessions are offered in English and can be scheduled to fit busy family routines.

Kendall accepts international clients and works by video call, phone, live chat, or text messaging. New clients start by completing a short matching questionnaire and scheduling a first appointment.

Therapeutic approaches that translate well to online care

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and then commit to actions that match their values. It often helps when a person struggles with anxiety, low mood, or stress tied to life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and practicing different reactions. It is useful for anxiety, depression, and for building concrete coping skills. Attachment-Based Therapy looks at patterns in close relationships and helps people understand how early connections affect current bonds and communication.

Choosing an approach is a team effort. Kendall will talk with each person about their goals and preferences and then try methods that fit those needs. If an approach needs adjustment, she works with the client to refine it so sessions stay focused and useful.

Online therapy makes it easier to fit sessions into busy family life. Options include video calls, phone sessions, live chat, or text-based messaging so people can pick what feels most comfortable. These formats allow work on communication, emotion regulation skills, and problem solving without extra travel, helping therapy fit into real-life routines.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Kendall commonly address?
Kendall works with a wide range of concerns including relationship and family tensions, trauma and abuse, grief, parenting stress, anxiety, depression, and addictions. She also focuses on issues like communication problems, codependency, and caregiver stress.
How would you describe Kendall's therapy style?
Her style is practical, warm, and collaborative. Sessions focus on learning skills, improving communication, and trying small changes that fit daily life.
What is Kendall's background and experience?
She has five years of clinical experience and uses evidence-based methods to support people through mood issues, trauma recovery, and life transitions.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - holding license TX LPC 84491 and practices in Texas.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
Which session formats are offered?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Kendall?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
5 years
Licensed
Texas
Languages
English

Next step

Talk to Kendall

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Kendall