Kelley Halter
Clear, practical therapy with compassionate support
- Credentials
- LCMHC
- Experience
- 15 years
- Licensed in
- New Hampshire
- Languages
- English
- Format
- Online sessions
About Kelley
Kelley Halter is a licensed clinical mental health counselor with 15 years of experience in practice. She works from New Hampshire and focuses on stress, anxiety, trauma and abuse, and life transitions. Kelley creates a calm, affirming space where people can talk about what feels hard and get practical ways to cope.
Kelley uses straightforward, collaborative methods. Sessions tend to focus on skills people can try between meetings. She helps clients spot patterns, test small changes, and build confidence in handling everyday problems.
Background and approach
Her work is client-centered and relationship-minded. That means conversations begin with what the person brings and grow into a plan that fits their life. Kelley pays attention to how attachment, communication, and emotional responses affect current struggles.
She draws from cognitive behavioral therapy to help reorganize unhelpful thoughts and behaviors. Emotionally-focused ideas guide work around connection and closeness. Dialectical behavior therapy skills are used when regulation and distress tolerance are needed.
Kelley also supports people dealing with parenting challenges, grieving losses, body image concerns, and neurodiversity topics such as autism and attention differences. She brings practical coaching elements when clients want tools for daily routines and decision making. People who prefer clear steps, compassionate listening, and a mix of skills and insight tend to do well with her style.
Sessions are available by video call, phone, live chat, or text-based messaging to fit different schedules and needs.
Approaches that translate well to online therapy
Attachment-Based Therapy focuses on how relationships shape feelings and behavior. Online sessions can use this approach to look at attachment patterns, improve communication, and rebuild trust in important relationships. Client-Centered Therapy prioritizes the person’s experience and goals, offering nonjudgmental listening and support that helps people feel understood and decide next steps. Cognitive Behavioral Therapy, or CBT, teaches simple skills to shift thoughts and actions, which people can practice between online sessions.Kelley treats finding the right approach as a collaborative process. She talks with each person about their goals, what has helped before, and which methods feel most useful. Together they choose strategies and adjust them as progress is made.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy lives. These formats allow work on skills, processing difficult moments, and checking in between meetings. They make it easier to fit therapy into parenting routines, workdays, or times of transition while maintaining continuity of care with licensed professionals.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 15 years
- Licensed
- New Hampshire
- Languages
- English
Next step
Talk to Kelley
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point