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KT Portrait of Kaitlin Taylor
Online therapist

Kaitlin Taylor

Practical, client-centered counseling for adults

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Credentials
LPC
Experience
3 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Kaitlin

Kaitlin Taylor is a Licensed Professional Counselor who focuses on practical help for adults facing stress, anxiety, depression, addictions, and life transitions. She works in Texas and offers straightforward care for people seeking better coping skills, clearer thinking, or relief from overwhelming emotions. Her short, direct sessions are aimed at helping people make concrete changes that fit daily life.

Kaitlin earned a master’s degree in Education with a Clinical Mental Health Counseling focus from Lamar University in 2019.

Background and approach

During graduate school she received a research grant and academic scholarships. She has three years of practice experience and has also worked two years full time as a crisis counselor. Her style is client-centered, which means she starts by listening and building on each person’s strengths.

Sessions focus on identifying symptoms that cause trouble and then working through them with practical steps. Kaitlin draws on Cognitive Behavioral Therapy and Emotionally-Focused strategies to help people change thought patterns and explore emotional responses. She also uses mindfulness techniques and motivational interviewing to support new habits and gradual change.

People can expect simple tools to practice between sessions and an emphasis on what works in real life. The goal is clearer thinking, calmer reactions, and better daily functioning. Kaitlin speaks English and practices under the Texas LPC number TX LPC 82838.

Her approach is steady, direct, and rooted in everyday problem solving for adults seeking help with relationships, parenting concerns, grief, trauma, and related issues.

Approaches and online therapy that fit your life

Client-centered therapy focuses on the person first. The therapist listens without judgment and builds on each person’s strengths to set goals and make small changes. This approach helps when someone needs a steady, supportive space to sort out problems.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It offers concrete exercises to change unhelpful thinking and improve daily functioning, which can help with anxiety, depression, and stress. Emotionally-Focused Therapy helps people notice and name emotional responses and then try different ways of relating to those emotions, useful when emotional patterns keep causing pain.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then suggest methods to try. That decision happens together and can change over time as progress is made.

Online therapy makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversations from home, while phone sessions, live chat, and text messaging offer more flexible ways to check in. These options make it simpler to practice skills between sessions and keep therapy consistent despite hectic schedules.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What kinds of problems does she address?
Kaitlin works with stress, anxiety, depression, addictions, trauma and related concerns such as grief, parenting questions, sleep problems, anger, self-esteem, career issues, and ADHD.
How would she describe her therapy style?
Her therapy is client-centered and practical. She listens first, then helps people identify troublesome symptoms and try concrete strategies to change thoughts and feelings.
What is her professional background?
She holds a master’s degree in Education with a Clinical Mental Health Counseling focus from Lamar University and has three years of practice experience plus two years of full-time crisis counseling.
Where is she licensed and practicing?
She is licensed in Texas as a Licensed Professional Counselor with the credential TX LPC 82838 and provides services within Texas.
Which languages are available for sessions?
Sessions are offered in English only.
What formats are used for sessions?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
3 years
Licensed
Texas
Languages
English

Next step

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