Jose Ramon
Practical support for stress and mood challenges
- Credentials
- LCSW, CSW
- Experience
- 12 years
- Licensed in
- Colorado
- Languages
- English, Spanish
- Format
- Online sessions
About Jose
Jose Ramon is a licensed social worker in Colorado who uses clear, practical methods to help people manage stress, anxiety, depression, and mood concerns. He holds a Licensed Clinical Social Worker credential and a CSW, and brings 12 years of hands-on experience to sessions. He speaks English and Spanish and aims to make the first steps into therapy feel manageable and respectful.
He focuses on problems like trauma and abuse, anger, relationship and intimacy concerns, parenting challenges, and issues tied to self-esteem.
Background and approach
He also works with people facing grief, sleep problems, ADHD, and career or life-change stressors. Jose draws on approaches that help people notice what matters most and act on it in small, achievable ways. In practice he adapts the conversation and the plan to each person.
That means listening first, then suggesting tools from cognitive behavioral work, acceptance and commitment methods, motivational interviewing, and client-centered techniques. He may also bring ideas from Jungian thinking when exploring personal meaning or life patterns. Sessions are offered through multiple remote formats including video, phone, live chat, and text-based messaging.
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, a prospective client selects the Start Therapy button, completes a short matching questionnaire, and schedules a session according to availability. Jose aims to treat everyone with respect, sensitivity, and compassion.
He tries to make sessions straightforward and useful, helping people take concrete steps toward better daily functioning.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then choose actions that reflect their values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and practicing new, more effective strategies. It often helps with mood, sleep, and stress-related problems. Client-Centered Therapy emphasizes listening and creating a supportive space so clients can find their own solutions and grow at their own pace.Finding the right approach is part of the work together. The therapist will listen to a client's goals and preferences and then suggest methods to try. Over time they will adjust the plan based on what is helping and what the client wants to focus on. This collaborative stance makes it easier to tailor tools to everyday life and family concerns.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and comfort levels. These options let people meet from home, fit sessions around parenting or work, and follow up between visits with messaging when appropriate. Licensed professionals can use these formats to teach skills, check progress, and support changes in daily routines.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What kinds of concerns does Jose address?
What is his general therapy style?
How much professional experience does he have?
Where is he licensed and what are his credentials?
Which languages are available for sessions?
What session formats are offered for online work?
How is pricing handled?
How does someone begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also works with
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Paranoia
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Colorado
- Languages
- English, Spanish
Next step
Talk to Jose
- Takes a few minutes to look through
- Nothing to set up just to read
- Stop at any point