Jacqueline Rafter
Compassionate, practical therapy for life and relationships
- Credentials
- LCSW, LMSW
- Experience
- 10 years
- Licensed in
- Michigan, Indiana, California
- Languages
- English
- Format
- Online sessions
About Jacqueline
Jacqueline Rafter is a licensed clinical social worker with ten years of direct practice experience. She blends practical skills training with trauma‑focused tools to help people manage anxiety, anger, ADHD, relationship strains, and major life changes. Jacqueline communicates in a warm, direct, and nonjudgmental way to guide clients toward clearer choices and better day to day coping.
Her approach emphasizes active skill building. She teaches techniques that people can use between sessions to reduce stress and handle immediate problems.
Background and approach
She also uses targeted trauma work for those who have experienced physical, emotional, or sexual abuse. Jacqueline draws on Eye Movement Desensitization and Reprocessing, cognitive behavioral techniques, and attachment‑based ideas in her work. She adapts sessions to each person, shaping conversations and plans to fit real life needs.
Her counseling style is interactive and focused on practical steps. Clients can expect straightforward feedback and collaborative goal setting. Jacqueline supports people through parenting challenges, intimacy concerns, career transitions, and family issues by helping them identify patterns and try different ways of responding.
The aim is to reduce immediate distress while building long term resilience. She maintains a Michigan practice and notes licensure in multiple states. Scheduling is arranged around available session times and client needs, with multiple online formats offered for flexibility.
Therapeutic approaches and online care that fit your life
Attachment‑based work focuses on how early relationships shape present patterns. It helps people notice how they look for safety, handle closeness, and respond when they feel rejected. Cognitive Behavioral Therapy, or CBT, is practical and action oriented. It helps identify unhelpful thoughts and teaches skills to change reactions and improve daily functioning. Jacqueline also uses EMDR techniques for processing trauma; EMDR supports people in reducing the emotional impact of upsetting memories.Choosing an approach is a team effort. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide which techniques to try first and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text messaging to fit different schedules and comfort levels. These options make it easier to meet around work and family demands and to follow through when life gets busy. Licensed professionals can use these formats to teach coping skills, practice communication, and carry out trauma‑focused work without requiring an office visit.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- LGBT
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- ADHD
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Michigan, Indiana, California
- Languages
- English
Next step
Talk to Jacqueline
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point