PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JR Portrait of Jacqueline Rafter
Online therapist

Jacqueline Rafter

Compassionate, practical therapy for life and relationships

Credentials
LCSW, LMSW
Experience
10 years
Licensed in
Michigan, Indiana, California
Languages
English
Format
Online sessions

About Jacqueline

Jacqueline Rafter is a licensed clinical social worker with ten years of direct practice experience. She blends practical skills training with trauma‑focused tools to help people manage anxiety, anger, ADHD, relationship strains, and major life changes. Jacqueline communicates in a warm, direct, and nonjudgmental way to guide clients toward clearer choices and better day to day coping.

Her approach emphasizes active skill building. She teaches techniques that people can use between sessions to reduce stress and handle immediate problems.

Background and approach

She also uses targeted trauma work for those who have experienced physical, emotional, or sexual abuse. Jacqueline draws on Eye Movement Desensitization and Reprocessing, cognitive behavioral techniques, and attachment‑based ideas in her work. She adapts sessions to each person, shaping conversations and plans to fit real life needs.

Her counseling style is interactive and focused on practical steps. Clients can expect straightforward feedback and collaborative goal setting. Jacqueline supports people through parenting challenges, intimacy concerns, career transitions, and family issues by helping them identify patterns and try different ways of responding.

The aim is to reduce immediate distress while building long term resilience. She maintains a Michigan practice and notes licensure in multiple states. Scheduling is arranged around available session times and client needs, with multiple online formats offered for flexibility.

Therapeutic approaches and online care that fit your life

Attachment‑based work focuses on how early relationships shape present patterns. It helps people notice how they look for safety, handle closeness, and respond when they feel rejected. Cognitive Behavioral Therapy, or CBT, is practical and action oriented. It helps identify unhelpful thoughts and teaches skills to change reactions and improve daily functioning. Jacqueline also uses EMDR techniques for processing trauma; EMDR supports people in reducing the emotional impact of upsetting memories.

Choosing an approach is a team effort. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide which techniques to try first and adjust the plan as progress is made.

Online sessions are offered by video call, phone, live chat, or text messaging to fit different schedules and comfort levels. These options make it easier to meet around work and family demands and to follow through when life gets busy. Licensed professionals can use these formats to teach coping skills, practice communication, and carry out trauma‑focused work without requiring an office visit.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

Which concerns does Jacqueline address?
She works with a wide range of issues including anxiety, depression, stress, ADHD, relationship and intimacy concerns, parenting challenges, trauma and abuse, anger, and career or life transitions.
What is her therapeutic style like?
Her style is warm, nonjudgmental, direct, and interactive. She emphasizes practical skills and clear feedback so people can manage problems between sessions.
What experience does she bring to sessions?
She has ten years of clinical experience using trauma work, cognitive behavioral approaches, and attachment ideas to support change and coping.
What credentials and region apply?
She holds LCSW and LMSW credentials and practices from Michigan. Licensure details include CA LCSW LCSW118581 and MI LMSW 6801106200.
Which languages are supported?
Sessions are offered in English.
How are sessions delivered?
Jacqueline offers video calls, phone sessions, live chat, and text‑based messaging to provide flexible ways to meet.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should someone do to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Next step

Talk to Jacqueline

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point