Christine Taylor
Experienced LPC offering steady, practical support
- Credentials
- LPC
- Experience
- 16 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Christine
Christine Taylor is a Licensed Professional Counselor (LPC) with 16 years of experience. She focuses on stress, anxiety, depression, parenting concerns, grief, addiction, trauma and related issues. Christine writes plainly and listens closely to understand what feels most urgent to each person.
Her style centers on practical support and collaboration. Sessions are typically 45 minutes. She uses tools from cognitive behavioral therapy and client-centered work to help people spot unhelpful patterns and try new steps.
Background and approach
Mindfulness practices are offered when helpful to manage strong feelings. Christine adapts her approach to each person's situation. She may draw from Jungian ideas about meaning and imagery when exploring deeper life changes.
Motivational interviewing techniques are used for people working on change related to substance use or habits. She works with a wide range of concerns including relationship struggles, self-esteem, ADHD, compassion fatigue, and caregiving stress. Christine also addresses issues like abandonment, attachment, blended family dynamics, and aging related questions.
Sessions are offered in English and are available to people in Texas as well as international clients. Appointments are scheduled by choosing a time that fits the client's calendar. Christine aims to provide steady support as people face difficult transitions and seek clearer options.
Therapeutic approaches and online care
Client-centered therapy focuses on listening and supporting your own goals. The therapist follows your lead, reflects back what she hears, and helps you decide the next steps. This approach is helpful when you want a calm space to sort priorities and make changes.Cognitive Behavioral Therapy, or CBT, looks at the thoughts and behaviors that keep problems going. It offers simple exercises and small experiments to try between sessions. CBT is often useful for anxiety, depression, and stress-related concerns.
Finding the right approach is part of the work. Christine will collaborate with you to choose methods that match your needs and preferences and adjust as progress is made. That could mean blending client-centered listening with CBT techniques or adding mindfulness practices when helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life and to connect from different locations. Flexible scheduling and multiple formats let people keep momentum even when travel, work, or caregiving make in-person visits difficult.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Christine
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point