Christina Webb
Compassionate counselor for families and individuals
- Credentials
- LPC
- Experience
- 14 years
- Licensed in
- Alabama
- Languages
- English
- Format
- Online sessions
About Christina
Christina Webb is a Licensed Professional Counselor (LPC) practicing in Alabama. She brings 14 years of experience helping teens and adults facing stress, anxiety, depression, grief, and relationship struggles. Christina talks with people about parenting, addictions, sleep and eating problems, and life changes.
She also addresses intimacy issues, anger, career concerns, and compassion fatigue. Christina uses a warm, client-centered style rooted in people’s strengths and, when helpful, faith. She aims to create a space where parents and individuals feel heard and valued.
Background and approach
She does not direct decisions for clients; instead she supports them in making choices that feel right. Her approach draws on several practical therapies. She may use Cognitive Behavioral Therapy (CBT) to spot unhelpful thinking and build new habits.
Dialectical Behavior Therapy (DBT) skills are applied for emotion regulation and coping during intense moments. For trauma she offers Eye Movement Desensitization and Reprocessing (EMDR) when appropriate. Christina also uses the Gottman Method techniques for couples work to improve communication and reduce conflict.
Sessions can include individual, couples, family, or group formats depending on needs. Treatment plans are tailored to each person’s goals and life situation. She speaks English and practices in Alabama as an LPC with license number AL LPC LPC03128.
Online options include video calls, phone sessions, live chat, and text messaging. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
Therapeutic approaches and how they work online
Christina commonly draws on Cognitive Behavioral Therapy and EMDR as part of her online work. CBT focuses on identifying unhelpful thoughts and testing them with practical experiments, which helps with anxiety, depression, and stress. EMDR is used for trauma; it involves structured processing of distressing memories to reduce their emotional charge.She also incorporates Dialectical Behavior Therapy skills when clients need tools for managing emotions and improving coping. DBT teaches concrete skills for distress tolerance, emotion regulation, and better interpersonal effectiveness, which can be practiced between sessions and reviewed together.
Deciding which approach to use is collaborative. The therapist will talk through goals, preferences, and what has or has not worked before. Together they build a plan and adjust methods as needed so the work fits the client’s life and pace.
Online sessions are offered by video, phone, live chat, or text messaging to increase flexibility. These options make it easier to fit therapy into busy family schedules or when travel is difficult. Clients can practice skills at home, bring immediate concerns to sessions, and keep regular contact on the formats that suit them best.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
What concerns does Christina address?
What is her therapy style like?
How much experience does she have?
What are her credentials and where does she practice?
Which languages are used in sessions?
What session formats are available?
How is cost handled?
How do I get started with Christina?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Alabama
- Languages
- English
Next step
Talk to Christina
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point