PuttingFamilyFirst

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CJ Portrait of Chasity "Chas" Jones
Online therapist

Chasity "Chas" Jones

Straightforward, warm counseling for life changes

Credentials
LPC
Experience
10 years
Licensed in
Missouri
Languages
English
Format
Online sessions

About Chasity

Chasity "Chas" Jones is a Licensed Professional Counselor (LPC) based in Missouri. She brings a direct but warm style to sessions and focuses on helping people who are navigating stress, anxiety, addiction, depression, grief, and parenting concerns. Chas emphasizes honesty and real conversation during therapy.

Chas uses a person-centered, collaborative way of working. She aims to boost motivation, self-worth, and self-acceptance while people sort through life, love, career, and personal growth.

Background and approach

Her approach is practical and strengths-focused rather than purely academic. Her background includes about 10 years in counseling, including experience in community mental health settings. That work gave her a lot of exposure to substance use, co-occurring needs, and people involved with the criminal justice system.

Those experiences inform how she listens and the types of strategies she offers. Chas draws from several approaches, including acceptance and commitment ideas, attachment-based perspectives, cognitive behavioral tools, and dialectical behavior techniques. She mixes these methods to match each person’s goals and needs.

Sessions tend to be grounded, relatable, and with a sense of humor when appropriate. She is a BIPOC and LGBTQ identifying clinician who values cultural awareness and respect. People who want to strengthen communication, address painful patterns like codependency or abandonment, or work on parenting challenges may find her direct but supportive style helpful.

How therapy approaches shape online care

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking action that lines up with what matters. It helps with anxiety, stress, and getting unstuck. Attachment-Based Therapy looks at patterns in close relationships and how early bonds influence current reactions, which can help with relationship strain and attachment concerns.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. That means adjusting strategies over time and checking in about what is or isn’t helping.

Because the biography does not list specific session formats, confirm current online session options before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use a range of techniques remotely, from mindfulness and values work to cognitive restructuring and emotion regulation skills, adapted so they can be practiced between meetings.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of concerns does Chas help with?
She supports people dealing with stress, anxiety, depression, addictions, grief, parenting challenges, and related issues such as attachment or codependency.
What is the therapy style like in sessions?
Chas uses a person-centered and collaborative style that is warm, direct, and relatable. She combines practical tools with supportive conversation.
How much clinical experience does she have?
Chas has about 10 years of experience working as a counselor, including time in community mental health settings with substance use and co-occurring needs.
What qualifications and location are relevant?
She is a Licensed Professional Counselor, LPC, practicing in the state of Missouri.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking since the biography does not specify particular formats.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Chas?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Next step

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