Audra Jungnitsch
Supportive therapy that focuses on relationships and skills
- Credentials
- LPC
- Experience
- 7 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Audra
Audra Jungnitsch is a Licensed Professional Counselor (LPC) in Michigan who uses practical, relationship-focused therapy to help people cope with stress and life changes. She prefers a straightforward, respectful style in sessions. Conversations are meant to be clear and useful so parents and adults can try new ways of handling problems.
Audra emphasizes emotional connection and realistic tools rather than long lectures. Audra brings seven years of clinical experience working in individual and group settings.
Background and approach
Her work has included anxiety, depression, addictions, trauma and abuse, grief, bipolar mood concerns, and ADHD. She also addresses relationship challenges, intimacy-related issues, parenting concerns, and compassion fatigue alongside other focused areas like attachment issues and communication problems. Her approach blends attachment-based ideas, cognitive behavioral techniques, and client-centered listening.
That means she pays attention to how relationships shape feelings, helps people test and change unhelpful thoughts, and gives space for clients to lead what matters most to them. Therapy is adjusted to fit each person’s needs and goals. Sessions move at a practical pace.
Audra helps identify patterns, practice new responses, and set small, achievable steps between meetings. She encourages straightforward feedback so the work stays relevant to daily life. For people in Michigan who want a calm, focused therapist, Audra offers a mix of emotional insight and hands-on skill building.
Her goal is to help clients feel more capable of handling parenting strains, relationship stress, and other challenges they bring to therapy.
How attachment and CBT translate to online care
Attachment-Based Therapy focuses on how relationship patterns shape feelings and behavior. In sessions the focus is on noticing connection habits and practicing different ways of responding to improve closeness and trust.Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and test new ways of thinking. It uses short exercises and real-world practice to reduce anxiety, manage mood, and change behavior over time.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That means checking in about what helps, adjusting techniques, and combining approaches when useful.
Online therapy allows the same therapeutic approaches to fit into day-to-day life. Video calls make it possible to have face-to-face conversations from home, while phone sessions offer an audio option. Live chat and text-based messaging let people check in between sessions or use brief, flexible communication. These formats provide convenience and make it easier to keep therapy consistent around busy schedules.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Audra
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point